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Keep Eating Keep Losing

Keep Eating Keep Losing

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About the Book

Keep Eating Keep Losing: Weight-Loss Secrets presents a holistic strategy drawn up to help you reorganise your life by making good health an all important goal. The simple approach is based on three components - Healthy Eating, Exercise and Rest, which benefits all spheres of your life. So, rediscover a time-tested and efficient way to healthy living. With easy-to-follow guidelines, this book has several handy tips and helpful suggestions, along with healthy recipes, that promise not to tamper with the taste of your favourite dishes. So, get ready for a change of heart, mind and body and to say hello to a new, fitter 'You'!

About the Author

Claudia Ciesla was born to Polish-German parents. Since childhood, she dreamt of achieving something big in life. At 17, she started modelling in Germany and became popular there. A few years later, she came to India and made her mark with the reality show Bigg Boss. Today, she has made a name for herself in the Hindi film industry. Claudia has always been passionate about nutrition and weight management techniques in the modern world. Keep Eating, Keep Losing: Weight-Loss Secrets, her first book and yet another milestone in her list of achievements, teaches us how to make healthy living an integral part of our life without taking the fun out of it.


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Product Details
  • ISBN-13: 9789385273933
  • Publisher: Random House
  • Publisher Imprint: Jonathan Cape
  • Language: ENGLISH
  • ISBN-10: 9385273930
  • Publisher Date: May,2016
  • Binding: PAPERBACK
  • No of Pages: 218


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    BoxerLover2 - 5 Days ago
    A Thrilling But Totally Believable Murder Mystery

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