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Eat like a King: A guide to eating healthier and better as a man

Eat like a King: A guide to eating healthier and better as a man

          
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About the Book

In "Eat Like a King," David Hiser presents a compelling guide tailored specifically for men seeking to transform their relationship with food. With a blend of nutritional science, practical advice, and motivational insights, this book redefines what it means to eat like royalty in the modern age.

Hiser cuts through the noise of fad diets and quick fixes, offering a holistic approach to nutrition that emphasizes sustainable habits and long-term health. Drawing upon his own journey of discovery and years of research, he unpacks the unique dietary needs and challenges faced by men, providing clear strategies for optimizing energy, performance, and vitality through food.

From debunking common myths about masculinity and food to offering simple yet delicious recipes fit for kings, Hiser empowers readers to take control of their diet and reclaim their health. Whether you're a busy professional, an athlete looking to fuel your performance, or simply someone striving for a healthier lifestyle, "Eat Like a King" offers practical wisdom and actionable steps to help you achieve your goals.


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Product Details
  • ISBN-13: 9798320902043
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 52
  • Spine Width: 3 mm
  • Weight: 82 gr
  • ISBN-10: 8320902045
  • Publisher Date: 25 Mar 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A guide to eating healthier and better as a man
  • Width: 152 mm

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