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EAT HOT...LOOK HOT, Secret Strategies to Lose Weight Quickly: Burn More Fat and Boost Your Metabolism at any Age! Sneak Preview Edition

EAT HOT...LOOK HOT, Secret Strategies to Lose Weight Quickly: Burn More Fat and Boost Your Metabolism at any Age! Sneak Preview Edition

          
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About the Book

International Bestselling Author Alessandra Solis reveals which foods and spices have been proven in scientific studies to curb hunger, boost metabolism and deplete fat stores. Solis then introduces a four-phase plan to slowly add these unique foods and spices into your existing diet.

The EAT HOT...LOOK HOT(R)️ Diet is renowned for offering people struggling to burn off excess fat a novel and sustainable approach to weight-loss, one that relies on food additions only.


The diet was featured on every major news network in the United States, noting its refreshing departure from other diets that require subtractions and deprivations.

With EAT HOT...LOOK HOT (R)️, you will never count a calorie again and weight-loss will no longer be the struggle it once was. This book includes many recipes to get you started today on your journey to look hotter and feel better!

Losing weight by simply incorporating thermogenic foods into your existing diet is one of the biggest health breakthroughs in the last decade.

"Body fat loss [was] achieved by stimulation of thermogenesis by a combination of bioactive food ingredients: a placebo-controlled, double-blind 8-week intervention in obese subjects."-A Belza, E Frandsen and J Kondrup, International Journal of Obesity 31, 121-130

"This reviews the role of brown adipose tissue (BAT) for the thermogenic effect of these compounds in humans and proposes the possibility of some other anti-obesity food ingredients. As human BAT may be inducible, a prolonged ingestion of capsinoids would recruit active BAT and thereby increase energy expenditure and decrease body fat. In addition to capsinoids, there are numerous food ingredients that are expected to activate BAT and so be useful for the prevention of obesity in daily life."-Masayuki Saito and Takeshi Yoneshiro, Capsinoids and Related Food Ingredients Activating Brown Fat Thermogenesis and Reducing Body Fat in Humans. Department of Nutrition, Tenshi College and Laboratory of Histology and Cytology, Department of Anatomy, Hokkaido University Graduate School of Medicine, Sapporo, Japan.

The Eat Hot...Look Hot(R)️ Diet can be easily added to the Paleo system, the Keto lifestyle, Intermittent Fasting or a Vegan commitment, to hasten weight-loss without further deprivation.

If you're serious about losing weight and your health, it's time to start using this powerful tool in your life.
Pick up your copy today by clicking the BUY NOW button at the top of this page!

Goodreads Excerpt of Eat Hot...Look Hot(R)️ The Starter Cookbook (Book 2):

It's the dedication of the author that makes it so marvelous- She imbues a sort of sharp, lusty fierceness in her cooking style that reflects her recipes: approachable, simple and delicious but yet stunningly lush, producing enthralling and walloping flavors from healthy materials. This book is a keeper and I have shared it with my friends and colleagues, all of whom feel the same and we cant wait to eat even hotter and look our best! In hopeful anticipation of book 3, I happily wait.
About the Author: International Bestselling Author Alessandra Solis presents readers with effective and scientifically-proven weight-loss strategies that she discovered accidentally after altering her diet in just one way and losing 18 pounds in just over a month. Following this epiphany, Solis put her research skills, developed by 20 years of experience as a journalist, to work. Uncovering secret strategies to boost metabolism, convert stubborn white fat to the more rapidly-burning brown variety, and achieving a sense of fullness earlier in the meal were just a few of the positive effects Solis unearthed in nearly three years of research. The scientific studies she bases her groundbreaking recommendations on (and cites for curious readers) are typically accessible to physicians only. Much of the scientific research presented by Solis when backing up her "secret strategies" were conducted at large medical centers, using well-established protocols. Solis then teamed up with medical doctors to confirm her revolutionary findings before bringing them to a worldwide audience in her debut title: EAT HOT... LOOK HOT, Sneak Preview Edition: Secret Strategies to Lose Weight Quickly. Burn More Fat and Boost Metabolism at any Age!


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Product Details
  • ISBN-13: 9780999110195
  • Publisher: Terra Firma Press USA, Inc.
  • Publisher Imprint: Terra Firma Press USA, Inc.
  • Height: 229 mm
  • No of Pages: 122
  • Series Title: Eat Hot...Look Hot
  • Weight: 190 gr
  • ISBN-10: 0999110195
  • Publisher Date: 05 Nov 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Width: 152 mm


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