Did you want to know when and how to say no to alcohol? How many time have you found yourself in this situation telling yourself you are going to stop drinking only to found yourself back in the same circle.?
As someone who has been there, I can't blame you for not keeping to your word, it's not about how discipline or learned you are it is just that you are addicted or dependent.
I can't remember the number of alcohol related problem my addiction put me into.
The shame, embarrassment, health problems, and depression just to mention few, I have seen and feel it all that's why I don't want you to go through the same route of self-destruction.
As alcohol dependency is something that can't be formed in simple terms, alcohol dependency in general is refers to the situation of being obsessed to continue drinking even when you know it's harmful to your health, being addicted to alcohol means you are not in control of the intake.
I want you to imagine how your life would look like if you are not addicted to alcohol, the better quality health you would have, the extra money you would save, the feeling you get when you know you are being respected in the communities, among your peers, etc. how did you feel?
I know you can't imagine it as life without alcohol is too dreadful for an addict to imagine.Even if you want to quit, the reality of the situation is that the addicted part of you won't make this easy, as it won't join force with the part of you that want to stop. This part of you is the dependent which will make your sober journey difficult.
First of all in order to take control what you need is to be honest with yourself, take a look at the danger alcohol has caused or can caused you, and you need to understand that continuing this kind of life will carry you downhill. If you are one of these occasional drinker, your life might be looking great from an outside point of view. But you are likely to run into severe health problems or death from drinking illness such as cirrhosis, merely because you don't feel like giving up alcohol earlier, like those drinker who use to get knocked up by alcohol.
To quit alcohol you will not only need reading the content of this book but likewise you need to choose strategy in order to help free yourself from the ceaselessly drinking of alcohol.This is where the focused of this book come in, which is to help you decide and provide the best and the suitable strategy for you.
The main goal of this book is to show you how to stop/control your alcohol intake but at the end you'll
- Learn the ancient and modern treatment alcohol.
- Know how to handle urges.
- How to say no to people in the most respectable way and not feel awkward about it.
- Learn about the nutritious food you can use to cure your craving.
- Learn how to center and improve your brain on what is important
- And lots more
Would you rather keep going this dangerous downhill, which is making you embarrassing your love one, which you will later cause you to spend huge sum of money on therapy,
or spend an hour to know how and what you need to do to quit alcohol?Scroll and up and click the buy Now Button to get started Your organs will thank you for this action you are taking..
