Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Assertiveness, motivation & self-esteem > Éclairer ma Vie - Le Carnet - 210 choix à 70 questions: Développement personnel: pour tous ceux qui ont à coeur de s'épanouir
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Éclairer ma Vie - Le Carnet - 210 choix à 70 questions: Développement personnel: pour tous ceux qui ont à coeur de s'épanouir

Éclairer ma Vie - Le Carnet - 210 choix à 70 questions: Développement personnel: pour tous ceux qui ont à coeur de s'épanouir

          
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About the Book

Un carnet percutant et original pour prendre conscience de vos automatismes de comportements et les transformer de façon à vivre en cultivant la liberté d'être Soi.

Concept inédit de 70 questions et 210 réponses équivalentes à des pistes de réflexion pour réfléchir seul, en séance de thérapie ou avec des proches (l'occasion de créer des moments d'écoute et de convivialité) présentation.

Enfin des questions-réponses franches et sincères pour s'éclairer soi-même ! Pour enclencher des discussions constructives et bienveillantes. Pour aller dans la vérité de vos paradoxes, de vos attitudes dérangeantes, car nous en avons tous (si si) et ils opèrent tous les jours en nous. Le tout est de les voir, de les comprendre, de les accepter et de comprendre comment vivre avec, ou sans s'il est plus profitable de changer...

Pour tous à partir du moment où vous êtes prêt à vous regarder en face, à transformer vos attitudes en conscience et dans la durée.

Vous êtes parfois gêné ou perdu dans une situation ? Vous savez que certaines de vos attitudes ne sont pas appropriées mais vous ne savez pas comment faire autrement ? Ce carnet, qui aborde 50 thématiques de la vie quotidienne sans détour, vous éclairera sur des solutions à tester, à adopter, à modifier...

Ce carnet questions-réponses va vous aider:

  • À prendre conscience de certaines de vos attitudes inappropriées autant pour vous que pour les autres.
  • À choisir de les modifier en conscience.
  • À avoir et à développer des idées constructives.
  • À comprendre qui vous êtes vraiment au fond de vous.
  • À observer vos particularités d'un oeil détaché et avec coeur.
  • À être plus confiant, déterminé, léger.
  • À évoluer sur le chemin qui vous correspond 100 %.
  • Format 13 x 19 cm, pratique à transporter partout.
  • 86 pages en couleur, dont 70 pages avec 70 questions et 210 pistes de réflexion.

Avec ce carnet, vous allez mieux comprendre qui vous êtes et vous donner la liberté d'agir sans les habituels concepts de culpabilité, devoir, pouvoir... Plus qu'un simple carnet de développement personnel, ce carnet va agir sur vous comme un guide bien-être, un déclencheur d'inspiration pour vous éclairer au quotidien sur vos attitudes réflexes.

Apaiser le mental - Changer d'état intérieur - Choisir une nouvelle voix - Se sentir libre et le rester

Bonne découverte de vous-même !


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Product Details
  • ISBN-13: 9798869565747
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 198 mm
  • No of Pages: 88
  • Spine Width: 5 mm
  • Weight: 95 gr
  • ISBN-10: 8869565742
  • Publisher Date: 22 Nov 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Développement personnel: pour tous ceux qui ont à coeur de s'épanouir
  • Width: 129 mm


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