Dream setting goes beyond mere goal setting. It allows people to thrive in spite of adversity and to achieve great success by overcoming obstacles that seem insurmountable.
Dream Setting, a workbook full of powerful exercises and motivational messages, will help you decide exactly what you want out of life and then reach out and grab it.
The dream setting process was developed by Greg D. Wells, PhD, a speaker, athlete, and coach. Wells suffered a devastating accident when he was a teenager. After he broke his neck, his doctors told him that his life would be permanently altered and his athletic dreams were over.
Wells refused to accept the prognosis. He pursued his passion and competed in swimming at an international level. He now offers readers the opportunity to use the lessons he learned from his own journey and from the world-class athletes he has coached.
Dream Setting covers several important steps to realizing your vision of success. Wells discusses the power of why, how to create world-class habits and your own dream team, and the power of 1 percent. His advice will help you attract positive opportunities and surround yourself with people who will inspire you to be your best.
About the Author: Greg D. Wells, PhD, is a coach, scientist, athlete, author, and speaker. He has been a featured speaker at TEDX, the Titan Summit, and other events. His commentary has been published in the Globe and Mail, and he has provided expert advice to ABC News, 20/20, the Discovery Channel, TSN, CBC, and CTV. He previously published Superbodies: Peak Performance Secrets from the World's Best Athletes.
Wells has coached elite athletes who have gone on to compete and win at the World Championships, the Commonwealth Games, and the Olympics.
Wells was inspired by his own miraculous recovery from a broken neck. Despite his injury, he went on to compete at the international level in swimming and participated in the Nanisivik Marathon, Ironman Canada, and the Tour D'Afrique.
Wells is an assistant professor of kinesiology at the University of Toronto and an associate scientist at the Hospital for Sick Children.
