This coloring book has beautiful animal images accompanied by inspiring quotes. Think back to how relaxing it felt to fill in an image, shading and blending until you had made something beautiful.
You may be a grown-up, but that doesn't mean you have to put away your coloring pencils. Tara Dale invites you to unwind, relax, and let your creativity flow with her new book, Dream Out Loud-Inspirational Coloring Book, a collection of fifty-three line drawings of animals, each accompanied by an inspiring, life-affirming quote.
On the page opposite each image, Dale also poses a contemplative question and leaves room for you to journal your thoughts and ideas.
The images themselves, while intricate, are simpler than many of the more abstract coloring books currently available. Each page can be finished in a single sitting, making them ideal to color alone or with a child. The questions and quotes are chosen to resonate with children and grown-ups alike, facilitating discussions that can broaden a child's understanding of the world.
Vibrant, inspirational, and child friendly, Dream Out Loud is an excellent introduction to the world of meditative coloring books.
About the Author: Author and artist Tara Dale has been in the self-help industry since 1992, when she began helping clients add healthy organic food and exercise to their lives.
In 1997, Dale opened her first yoga studio, the Inner Garden. In 1999, she opened her first of nine yoga studios, called Yoga Tree in the Bay Area.
Dale teaches guided meditation, and she offers free guided-meditation sessions on YouTube. Her YouTube channel is Dream Out Loud with Tara. She is currently working on developing a meditation app.
