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Do you want to know what to eat and what to avoid when following the Dr. Sebi diet?
Your Customers Will Love This Step-by-Step Illustrated Guide!
Dr. Sebi's diet is based on a list of pre-approved nuts, seeds, oils, herbs, vegetables, fruits and cereals. As animal products are not permitted, the Dr. Sebi diet is considered a vegan diet. He suggested that for your body to heal itself, you must follow the diet consistently for the rest of your life.
Dr. Sebi's diet promotes the consumption of whole, unprocessed and herbal foods. This can help you lose weight if you recently adopted this healthy eating lifestyle. However, this largely depends on how often you take these diets and how committed you are to it. It is somehow restrictive but will be of great benefit at the end turns your body into an alkaline state.
This is a very low protein diet, and that's what makes Dr. Sebi's supplements so important. You cannot have soy or animal products, lentils, or beans. You have several different options when it comes to Dr. Sebi's supplement choices, and you can even purchase and "all-inclusive" package that has 20 different products and can help to restore your body's health.
If you don't want to do the "all-inclusive" package, you can pick supplements according to the health problems you are suffering from. For example, Bio Ferro can help to increase overall wellbeing, help digestive issues, promote weight loss, boost immunity, cleanse the blood, and treat liver problems.
This book covers:
- What is Dr. Sebi's Alkaline Diet?
- Advantages of the Dr. Sebi Alkaline Diet
- Research on the Dr. Sebi Alkaline Diet
- Tips to Get Started with the Dr. Sebi Diet
- Food List for the Dr. Sebi Diet
- Approved Food List for the Dr. Sebi Diet
- Supplements for the Dr. Sebi Diet
- Recipes
And much more!!!
Dr. Sebi's diet is a plant-based, vegan diet, and people who follow a plant-based diet often have a lower rate of heart disease and obesity. Plus, most of the foods you are allowed to eat are low in calories, except for oils, avocados, seeds, and nut, so even if you were to eat a lot of these foods, it is very unlikely that you are going to gain weight.
It will also raise the chances of other diseases. If you have to lose weight, it can motivate you to do it easily and reliably. This is related to improved strength and resilience that everyone requires.
Dr. Sebi's diet is an entirely new approach to food. As such, it might be hard to get used to it, especially at the start.
It is advisable to try Dr. Sebi's method for 30 days if you do not fully adopt a new dietary regime. Engage for a month and see the improvements. After a month, you might want to switch to this diet entirely.
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