Food Intolerance Diary!
Today about 60 million people has some kind of allergy to one thing or another. It could be from the food you eat, or maybe the soap that you use, to the pollen in the air. There are so many of them that you do not know what to look for.
What are allergies?
Allergies are something that you get from an antibody called Immunoglobulin.
Antibodies is very important to us, since it helps to fight off any parasites, uniformly it does fight off the allergies since IgE or Immunoglobulin E affects the cells and tissues, causing damage.
As a nurse for many years, I have witnessed first hand how devastating allergies can be. I have created this food allergy journal so that my patients and colleagues could track the specific allergen. Included in this food allergy tracker is: Date Breakfast Lunch Dinner What Symptoms Did you experience? (watery eyes, itching, scratching, swelling, tingling in the mouth, break out in a rash, pain in abdomen, gassy, face flushing, etc.), also water intake tracker.
This food diary is perfect to help keep track of your food intake and symptoms each day to help keep track of each specific food that is affecting you. take this along when you visit your doctor, let him know what is going on.
My Food Allergy Journal features include:
90 white pages.
Matte Cover
6X9 Perfect for any purse or backpack
Easy to carry to doctor appointments
Symptom Tracker
Reactions to Food eaten
Great Gift Idea Under 10 For:
Kids Camp
Crohn's Disease
Colitis
Digestive DO's
Irritable Bowel Syndrome
Allergic to Cow's Milk
Egg eaters
Tree Nuts
Peanuts
Shellfish
Soy
Fish
