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Don't Eat That B.S.: Lose Weight and Feel Better Just by Eating Right!

Don't Eat That B.S.: Lose Weight and Feel Better Just by Eating Right!

          
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About the Book

Lose Weight, Feel Better, Be Healthier! Don't Eat That Bullshit: Lose Weight and Feel Better Just by Eating Right is a little book that can give you big results! Eating right is clean eating which is about choosing foods in their most natural and nutritious state. Your food journey begins by knowing your macro-nutrients (proteins, fats and carbohydrates), understanding that these are the nutrients we need in larger quantities and then learning to eat them in their most natural state and with the right portion sizes. Clean eating is simple but it is no longer easy because of the world we live in and the foods that are marketed to us. This little book will help you navigate through the modern day food madness and achieve clean eating success! The author states, "I worked as a Food Scientist not too long after I graduated from college with a degree in Chemistry and I saw first-hand the mass manufacturing of food. Trust me, you DON'T WANT TO EAT THAT BULLSHIT!"
About the Author: Walter "Walter Walter" Anderson is an educator, author and entrepreneur. He is the son of a disabled war veteran and was raised by a single mother. Formally educated in Chemistry, he obtained his undergraduate degree from Texas A&M University - Commerce. He helps students learn the arduous chemistry subject at a local college. As a believer in education, Walter Walter is currently pursuing his Master's Degree in Higher Education. He is a health, fitness, exercise, and weight lifting enthusiast as well. He enjoys helping others reach their personal goals. He holds interests and owns several creative projects that entertain, enlighten, enhance, and educate with the hopes to inspire and motivate.


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Product Details
  • ISBN-13: 9780692334959
  • Publisher: Workablescience.com
  • Publisher Imprint: Workablescience.com
  • Height: 216 mm
  • No of Pages: 104
  • Series Title: English
  • Weight: 131 gr
  • ISBN-10: 0692334955
  • Publisher Date: 17 Nov 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 140 mm


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