Home > General > Don't Believe the Hype: What You Might Not Want to Hear But Need To Know
Don't Believe the Hype: What You Might Not Want to Hear But Need To Know

Don't Believe the Hype: What You Might Not Want to Hear But Need To Know

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

This is not your typical boring diet book; in fact it is not a diet book at all. A no-hold barred wakeup health plan for clients who want to live a healthy life and lose weight. An enter-active work book that get people to start thinking more about their involvement in their health. Don't Just sit around and listen to Hype on TV, the radio, magazines, newspapers, and gossip, to find out what you need to know, in order to maintain your health and stay fit. A scientifically based health plan, that will not only help you lose weight, but will improve your health. With good health you can prevent serious medical problems, such as cardiac disease, stroke, diabetes, obesity, osteoarthritis, and digestive disorders, to name a few. In helping you with your quest, you will find examples of hype seen on TV and ideas on how to analyze if the hype is sound advice or nothing more than smoke to get your money. Weight loss blockers are looked at and suggestions are given to counteract the blockers. Then there are mind provoking ideas to get you to start thinking about some of the issues that affect your weight. Some nutritional facts are offered to get your mind motivated and crave more knowledge to improve your health. The libraries are full of books which can help educate you. Don't go by what people say. The nuts and bolts of the book begin with a personal commitment sheet that will help you to stay on track with this program. There are daily exercise charts, sample calorie menus, sample calorie menu work sheets, food guide for all food groups, suggested low calorie snacks, suggested exercises that will help you lose, guide to restaurant dinning, good fat vs. bad fat sheet, percent of fat calories found in food and tips for keeping exercise fun. Make copies of the daily charts to use as your food and exercise journal. The main concepts are; this is not a diet. It is a life long plan to help you to stay healthy. Serving size does matter. Food group choices matte


Best Sellers



Product Details
  • ISBN-13: 9781434360922
  • Publisher: Authorhouse
  • Publisher Imprint: AuthorHouse
  • Height: 279 mm
  • No of Pages: 68
  • Series Title: English
  • Sub Title: What You Might Not Want to Hear But Need To Know
  • Width: 210 mm
  • ISBN-10: 143436092X
  • Publisher Date: 08 Aug 2008
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 177 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Don't Believe the Hype: What You Might Not Want to Hear But Need To Know
Authorhouse -
Don't Believe the Hype: What You Might Not Want to Hear But Need To Know
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Don't Believe the Hype: What You Might Not Want to Hear But Need To Know

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!