Your marriage is either over or it is heading in that direction.
You hurt today. You hurt badly. Most likely you will be hurting tomorrow as well.
For some, the pain will continue for days, weeks, and maybe even months or honestly years.
One thing that we know about pain - regardless of what is causing it, a death, a heartbreak, a trauma, is that it must honored. Divorce is a different kind of pain all together. So take the time to honor the pain. Honor your marriage and who you were. Honor the transition you are in now. Get real about how you are feeling and what the pain of divorce feels like. Get to understand yourself in the middle of it all.
Take time to reflect and use the words you know to release it from your body. Take time for yourself to figure out how to deal each day with the way that you are feeling. Scream, yell, scribble, and cry. Do it all! Then do it again.
Remember that you do not have to explain yourself to anyone and you are not on a timetable to heal. When you get there, you will know it.
This journal was created to help you walk through this period of your life. Each page is there for you to focus the energy of pain or sorrow and write.
Custom exterior with glossy cover
Custom interior
Dot grid pages with gray scale graphics
150 pages of high quality paper give you a good four months do daily writing. If that is not enough, and honestly it most likely won't be, get another journal and start again.
The goal is that you heal by acknowledging the pain. That you allow it to come out of you and rest in a safe place. Someday you may need to talk about it, but for now writing is the best therapy.
Take care of yourself and know that you are not alone in this painful walk. This journal was created out of love and honor to the pain warriors and for those going through the honest trauma of a divorce. Life is going to change dramatically for you. You may never be the same. It will take time. A lot of time. But it will come.
Even if you are hurting, you are amazing!
Know that you are not alone.
