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Diverticulitis libro de cocina para principiantes: 150 recetas ricas y saludables para disfrutar sin dolor abdominal. Incluye Lista de alimentos + plan de comidas

Diverticulitis libro de cocina para principiantes: 150 recetas ricas y saludables para disfrutar sin dolor abdominal. Incluye Lista de alimentos + plan de comidas

          
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About the Book

¿La diverticulitis le ha afectado mucho? ¿Busca recetas fáciles y sabrosas que le impidan sufrir una recaída? ����


No busque más: ¡está en el lugar adecuado! ����


Los diagnosticados saben que vale la pena tomar medidas para prevenir futuros episodios. Por desgracia, estudios recientes han demostrado que 1 de cada 5 tendrá otra recaída en los próximos cinco años.


La diverticulitis forma cavidades en forma de saco en toda la pared intestinal. Cuando se produce, la diverticulitis puede tener consecuencias muy graves. Por ejemplo, puede provocar abscesos, peritonitis, sepsis, obstrucción intestinal y formación de fístulas. ����


Una alimentación sana es el primer paso para ayudar a tus intestinos inflamados: una dieta rica en fibra ✨ permitirá que tus intestinos descansen y se curen.


No tienes que sufrir más.


En este libro, veremos en profundidad qué hábitos alimenticios inteligentes y saludables pueden ayudarte a mantener tu sistema digestivo en forma, para que no vuelvas a sufrir espasmos y dolores abdominales.


¿Cómo está estructurado este libro?


  • Obtendrá respuestas a todas sus preguntas sobre esta enfermedad: causas, síntomas y remedios.
  • Conocerá los factores de riesgo y desmentirá algunos mitos comunes.
  • Conocerá las 3 etapas de esta enfermedad y lo que implican.
  • Gracias a la práctica lista de la compra 2.0, aprenderá qué alimentos son amigos de su intestino y cuáles deben evitarse para no provocar una mayor inflamación, con alimentos que son fáciles de encontrar en su supermercado local.
  • Por último, comenzarás tu proceso de curación y evitarás las dolorosas recaídas con un sencillo plan de comidas de 7 días.


Además, encontrarás 150 recetas divididas de la siguiente manera:


v Desayunos saludables, sabrosos aperitivos.

v Batidos frescos y sabrosos, ensaladas, arroces y cereales.

v Algo para los amantes del pescado y la carne

v Sopas sabrosas sin esfuerzo

v Deliciosos postres


¿Otros puntos destacados?


§ Para los amantes de las verduras: hemos preparado una sección especial de recetas para desayunos, comidas, cenas y postres.

������������������������������������������������

§ Para nuestros amigos veganos: no tendrán que volverse locos intentando combinar ingredientes: hemos reservado recetas para desayunos, comidas, cenas y postres sanos y sabrosos.


§ Para los que tienen necesidades especiales: hemos reservado una sección del libro para recetas "sin huevo y sin gluten".


§ Para los que tienen poco tiempo: hemos destacado para ti todas las recetas que se hacen en 30 minutos o menos, así que tanto si comes solo como si cocinas para toda la familia o los amigos, siempre encontrarás docenas y docenas de sabrosas recetas para satisfacer todos los gustos y en poco tiempo.


"Agarre su ejemplar ahora" y diga "adiós" a los dolorosos ataques de diverticulitis para siempre.

Este libro de cocina será su aliado en la cocina. ¡No podrá prescindir de él!ourney to health and happiness!


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Product Details
  • ISBN-13: 9781804343951
  • Publisher: Booksideas2.0.Publishing
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: 150 recetas ricas y saludables para disfrutar sin dolor abdominal. Incluye Lista de alimentos + plan de comidas
  • Width: 216 mm
  • ISBN-10: 1804343951
  • Publisher Date: 06 Aug 2022
  • Height: 279 mm
  • No of Pages: 106
  • Spine Width: 6 mm
  • Weight: 267 gr


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