>How To Know What Ingredients To Choose To Manage and Prevent Flare-Ups While Enjoying Your Regular Life and Delicious Food?

Do you already feel exhausted from these unpredictable pain and stress attacks that diverticulitis causes you?

Would you like to stop thinking if the "bathroom is next door" just because you never know when your problem will get worse?

Or maybe you just have been diagnosed and want to heal and even reverse this unpleasant condition?

If you answered "Yes" to at least one of these questions, please read on...

When it comes to diverticulitis, the biggest problem I see is confusion.

"One doctor says to do this; another doctor says to do that..."

If you decided to go online and search yourself, you'd also find hundreds of different variations...

So how do you know which one is the Best For You?

How do you know that your pain, stress, depression, and confusion will go away if you eat this food?

How can you make sure that you can have clarity without losing the joy of life?

Let me give you all these answers through this book, where I put almost 3 years of research, proof, and experience.

Here is what's inside:

- 3 phase diverticulitis liquidation guide packed with proven low fiber and high fiber ingredients

- What is the core reason behind your diverticulitis? (and genetics is not always an answer!)

- How to improve your gut flora and teach your body to heal itself? (this is a major step that tells whether you are truly healing, or you are hurting your body)

- Over 200 delicious and healthy recipes for your daily and special breakfast, lunch, and dinners (easy-to-find ingredients and cost-effective food options for all 3 healing phases)

- Dessert and Snack Recipes for your most pleasubrable meetings and to keep you full during the day (these tasty meals will not put a pound on your body!)

- Very detailed instructions, cooking time, and nutritional values next to each recipe included (to make sure that you succeed with any meal every single time)

- Easy-to-follow and time-saving 21-day meal plan to keep you on track and to skyrocket your healing results

- Much much more...

And it doesn't matter whether you just got from your first recovery or have been dealing with this exhausting disease for a while. This book will lead you step-by-step towards a healthier, happier, and painless you!