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Digiuno Intermittente: La guida completa per perdere peso e bruciare grassi. Contiene ricette e tecniche per dimagrire rapidamente.

Digiuno Intermittente: La guida completa per perdere peso e bruciare grassi. Contiene ricette e tecniche per dimagrire rapidamente.

          
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About the Book

Perdi peso, elimina i grassi e ritorna in forma per sempre! Scopri i segreti di una nuova via che prende il nome di Digiuno intermittente!

Vuoi eliminare per sempre i chili in eccesso?

Vuoi perdere peso mantenendo i muscoli e l'energia?

Che cosa è e come si applica il digiuno intermittente?

Se il tuo obiettivo è perdere peso velocemente, senza fare troppi sforzi il metodo del digiuno intermittente è quello che fa per te.

Moltissime diete richiedono di avere un regime alimentare rigoroso e restrittivo. Tanto che ai primi segnali cediamo e abbandoniamo. Con la dieta del digiuno intermittente tutto ciò non succederà. È scientificamente provato che questo regime alimentare fa perdere peso, ma non solo infatti ci permette di rallentare l'invecchiamento e di prevenire alcune malattie.

Grazie a questa raccolta capirai che cosa è il digiuno intermittente quali sono le varie forme e come applicarlo nella vita di tutti i giorni. Scoprirai i suoi innumerevoli benefici, imparerai quali cibi è necessario evitare e quali invece sono un toccasana. Ma non è tutto, grazie alle tante ricette potrai divertirti a mettere in pratica questa dieta anche in cucina!

Ecco che cosa otterrai da questo libro:

  • Che cosa è il digiuno intermittente
  • I metodi del digiuno intermittente
  • I vantaggi e i benefici
  • Come applicarlo nella quotidianità
  • La sana alimentazione
  • Cosa è bene mangiare e cosa non
  • Ricette
  • E molto di più!

Tutti noi desideriamo avere una forma fisica che fa invidia. Grazie al digiuno intermittente tutto ciò è possibile. Grazie a questo regime alimentare perdere peso e bruciare i grassi sarà un gioco da ragazzi. Ma non solo perché questo metodo ti permette di mantenere energia, sviluppare i muscoli e vivere più a lungo! L'unica cosa che bisogna fare è iniziare! Quindi che cosa stai aspettando?


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Product Details
  • ISBN-13: 9798638796013
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 84
  • Spine Width: 5 mm
  • Width: 127 mm
  • ISBN-10: 8638796013
  • Publisher Date: 19 Apr 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 100 gr


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Digiuno Intermittente: La guida completa per perdere peso e bruciare grassi. Contiene ricette e tecniche per dimagrire rapidamente.
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