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Dieta Vegana: 180+ Receitas Vegan Para Criar Músculo (Consiga Perda De Peso Saudável Com Dieta Vegana)

Dieta Vegana: 180+ Receitas Vegan Para Criar Músculo (Consiga Perda De Peso Saudável Com Dieta Vegana)

          
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About the Book

O livro de receitas veganas é um clássico absoluto em um mundo dominado por uma onda de receitas frescas e fáceis, que transformam o estilo de vida vegano em algo simples e delicioso.


Comer de forma saudável é um desafio para aqueles com vidas aceleradas; muitos estudos mostraram que os veganos parecem ter um menor risco de ataque cardíaco, obesidade, pressão alta, diabetes mellitus e algumas formas de câncer. Muitas pessoas cortaram laticínios, carne e óleos e viram resultados notáveis.


Ainda bem que há uma maneira comprovada de eliminar todos os quilos extras que você estava morrendo para se livrar já faz um tempo. Este método eficaz é chamado a dieta vegana, e definitivamente vai mudar você, seu corpo e seu estilo de vida.


Este livro, "Livro de Receitas Veganas: Dieta para Vigilantes do Peso e Brilho Interior" vai te ensinar tudo que você precisa para aprender sobre a dieta vegana e às vezes paleolítica que irá ajudá-lo a atingir o peso que você sempre sonhou.


Ás vezes você tem desejo de comer algo crocante, ou doce, ou salgado ou um chocolate? Bem, estas necessidades estão descritas em detalhes e sugerem alternativas saudáveis que reconhecem a deficiência de vitamina e o alimento que deve suprir o tal desejo.

Há muitos motivos para optar por um estilo de vida livre de carnes. Algum alicerce nas suas crenças pessoais, crenças religiosas e outras da saúde e ponto-de-vista. Não importa de onde você está vindo, este guia vai te ajudar a começar o seu estilo de vida vegano.


Quer sejas um profissional ou um iniciante na cozinha irás encontrar algo de que goste e de fácil preparo.


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Product Details
  • ISBN-13: 9781990053191
  • Publisher: Adam Gilbin
  • Publisher Imprint: Adam Gilbin
  • Height: 203 mm
  • No of Pages: 200
  • Spine Width: 11 mm
  • Weight: 204 gr
  • ISBN-10: 199005319X
  • Publisher Date: 08 Feb 2021
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: 180+ Receitas Vegan Para Criar Músculo (Consiga Perda De Peso Saudável Com Dieta Vegana)
  • Width: 127 mm


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Dieta Vegana: 180+ Receitas Vegan Para Criar Músculo (Consiga Perda De Peso Saudável Com Dieta Vegana)
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