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Dieta Super Metabolizmu 2024: 100 Nowych Przepisów i Planów Posilków, które pomogą Ci schudnąc Praktyczne Wskazówki, jak Zoptymalizowac swoją Drogę do Zdrowsz

Dieta Super Metabolizmu 2024: 100 Nowych Przepisów i Planów Posilków, które pomogą Ci schudnąc Praktyczne Wskazówki, jak Zoptymalizowac swoją Drogę do Zdrowsz

          
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About the Book

OPIS

ODKRYJ SEKRET ZREWOLUCJONIZOWANIA SWOJEGO ZDROWIA I PRZEKSZTALCENIA SWOJEGO CIALA W 2024 ROKU! JEŚLI SZUKASZ SKUTECZNEGO ROZWIĄZANIA, ABY OSIĄGNĄĆ IDEALNĄ WAGĘ, ZMAKSYMALIZOWAĆ ENERGIĘ I POPRAWIĆ OGÓLNY STAN ZDROWIA, TO "DIETA SUPER METABOLIZMU 2024" JEST KSIĄŻKĄ DLA CIEBIE.

WEWNĄTRZ TEJ KSIĄŻKI ZNAJDZIESZ

1. Wprowadzenie do diety supermetabolicznej
2. Zrozumienie metabolizmu
3. Nauka stojąca za wzmocnionym metabolizmem
4. Ocena aktualnego stanu zdrowia metabolicznego
5. Superfoods zwiększające metabolizm
6. Strategie planowania posilków dla supermetabolizmu
8. Wlączenie cwiczeń do stylu życia opartego na supermetabolizmie
9. Techniki zarządzania stresem w celu optymalizacji metabolizmu
10. Sen i jego wplyw na zdrowie metaboliczne
11. Monitorowanie postępów i dostosowywanie podejścia
12. Pokonywanie typowych wyzwań i pulapek
13. Często zadawane pytania i rozwiązywanie problemów

Dzięki podejściu opartemu na nauce i pelnemu praktycznych wskazówek dowiesz się, jak przyspieszyc metabolizm, aby spalic nadmiar tluszczu i osiągnąc trwale rezultaty. Zarządzanie stresem i sen: Poznaj praktyczne techniki redukcji stresu, poprawy jakości snu i wspierania zdrowego, aktywnego metabolizmu.

DZIĘKI "DIETA SUPER METABOLIZMU 2024"
MASZ WSZYSTKO, CZEGO POTRZEBUJESZ,
ABY ZMIENIĆ SWOJE CIALO, UMYSL I ŻYCIE.


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Product Details
  • ISBN-13: 9798884083066
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 276
  • Spine Width: 15 mm
  • Weight: 376 gr
  • ISBN-10: 8884083060
  • Publisher Date: 07 Mar 2024
  • Binding: Paperback
  • Language: Polish
  • Returnable: N
  • Sub Title: 100 Nowych Przepisów i Planów Posilków, które pomogą Ci schudnąc Praktyczne Wskazówki, jak Zoptymalizowac swoją Drogę do Zdrowsz
  • Width: 152 mm


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Dieta Super Metabolizmu 2024: 100 Nowych Przepisów i Planów Posilków, które pomogą Ci schudnąc Praktyczne Wskazówki, jak Zoptymalizowac swoją Drogę do Zdrowsz
Amazon Digital Services LLC - Kdp -
Dieta Super Metabolizmu 2024: 100 Nowych Przepisów i Planów Posilków, które pomogą Ci schudnąc Praktyczne Wskazówki, jak Zoptymalizowac swoją Drogę do Zdrowsz
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Dieta Super Metabolizmu 2024: 100 Nowych Przepisów i Planów Posilków, które pomogą Ci schudnąc Praktyczne Wskazówki, jak Zoptymalizowac swoją Drogę do Zdrowsz

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