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Dieta Super Metabolismo 2025: 110 Novas Receitas Descubra o Segredo Para uma vida ativa e Vibrante e alcance suas Metas de Peso com a nova Fronteira da Saúde

Dieta Super Metabolismo 2025: 110 Novas Receitas Descubra o Segredo Para uma vida ativa e Vibrante e alcance suas Metas de Peso com a nova Fronteira da Saúde

          
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About the Book

DESCRIÇÃO

DESCUBRA O SEGREDO DE UMA VIDA SAUDÁVEL E ATIVA COM A DIETA SUPER METABOLISMO 2025! VOCÊ ESTÁ PRONTO PARA TRANSFORMAR SEU CORPO E SUA VIDA? ENTRE NO MUNDO DA DIETA ONDE O PODER DA ALIMENTAÇÃO SE TORNA SEU ALIADO PARA ALCANÇAR A MELHOR FORMA E A SAÚDE ÓTIMA. CHEGOU A HORA DE FAZER UMA MUDANÇA NA SUA SAÚDE E NO SEU PESO. COM NOSSO GUIA COMPLETO, VOCÊ APRENDERÁ OS SEGREDOS PARA OTIMIZAR SEU METABOLISMO.

DENTRO DESTE LIVRO VOCÊ ENCONTRARÁ

Introdução à Dieta do Super Metabolismo
Qual é a dieta do super metabolismo
Benefícios da dieta
Compreendendo o metabolismo
As regras da dieta do supermetabolismo: o que fazer e o que não fazer
Avalie sua saúde metabólica atual
Estratégias de planejamento de refeições para um super metabolismo
Integrar o exercício ao seu estilo de vida ligado ao supermetabolismo
Técnicas de gerenciamento de estresse para otimizar o metabolismo
O sono e seu impacto na saúde metabólica
Perguntas frequentes e solução de problemas
Conclusão abrace sua jornada de super metabolismo

Esta não é apenas uma dieta, mas um estilo de vida que o ajudará a desbloquear o potencial do seu metabolismo, queimar calorias de forma mais eficiente e atingir os seus objetivos de peso de forma saudável e sustentável. Neste livro você encontrará 110 deliciosas receitas, petiscos, primeiros pratos, segundos pratos e acompanhamentos fáceis.

DIETA SUPER METABOLISMO 2025 É A RESPOSTA QUE VOCÊ PROCURA.
JUNTE-SE A NÓS HOJE E PREPARE-SE PARA TRANSFORMAR SEU
CORPO E SUA VIDA PARA SEMPRE!


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Product Details
  • ISBN-13: 9798325529474
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 296
  • Spine Width: 16 mm
  • Weight: 399 gr
  • ISBN-10: 8325529474
  • Publisher Date: 13 May 2024
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: 110 Novas Receitas Descubra o Segredo Para uma vida ativa e Vibrante e alcance suas Metas de Peso com a nova Fronteira da Saúde
  • Width: 152 mm


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Dieta Super Metabolismo 2025: 110 Novas Receitas Descubra o Segredo Para uma vida ativa e Vibrante e alcance suas Metas de Peso com a nova Fronteira da Saúde
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