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Dieta Sirtfood para mujeres: Planifica tu pérdida de peso con recetas activadoras de Sirtuina

Dieta Sirtfood para mujeres: Planifica tu pérdida de peso con recetas activadoras de Sirtuina

          
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About the Book

Dieta Sirtfood para mujeres: este es el libro de cocina perfecto si quieres quemar grasa como nunca antes y mantener tu peso activando el "gen flaco"

¿Te gustaría:

  • verte increíble y sentirte segura?
  • probar la dieta que cambió la vida de Adele?
  • sentirte llena de energía, feliz y saludable?

¿Sí? ¡Todo es posible con la dieta Sirtfood!

La dieta Sirtfood ha cautivado al mundo. ¿La asombrosa pérdida de peso que logró la famosa cantante Adele? ¡Todo gracias a la dieta Sirtfood! Sin embargo, esta dieta no es otra tendencia de celebridades. Está basada en la ciencia del metabolismo. A diferencia de otras dietas que brindan una pérdida de peso temporal mientras tienes hambre todo el tiempo, la dieta Sirtfood funciona a largo plazo.

Esta dieta debe su nombre a los activadores de la sirtuina presentes en ciertos alimentos. Estas moléculas ayudan a proteger las células de la inflamación, el envejecimiento y otros procesos metabólicos no deseados. Es por eso que los activadores de la sirtuina están vinculados a la longevidad y la vitalidad. Activan el llamado "gen flaco" que ayuda a quemar grasa más rápido. Los activadores de la sirtuina están presentes en muchos alimentos diferentes, por lo que podrás disfrutar de una dieta variada.

En este libro encontrarás:

  • el estilo de vida Sirtfood: comprende cómo funcionan las sirtuinas, descubre la lista de diez diez alimentos sirtuina, sopesa los pros y los contras de la dieta, incluye ejercicios y adopta la mentalidad adecuada mediante el control de tus porciones, un sistema de apoyo y durmiendo de manera adecuada
  • el libro de cocina Sirtfood: recetas deliciosas y saludables para el desayuno, el almuerzo, la cena, los bocadillos y los postres, con ingredientes saludables en sirtuina, instrucciones de cocción detalladas, recuento de calorías y desglose de micronutrientes para ayudarte a llevar un registro de tu nuevo estilo de vida saludable.

Muchas personas tienen dificultades con la pérdida de peso. No es de extrañar: perder peso no tiene que ver con no comer. De hecho, se trata de comer lo que es adecuado para ti.

Aquí es donde la dieta Sirtuina entra en juego, ¡y este libro te ayudará a empezar por el camino correcto!

Desplázate hacia arriba, haz clic en "Comprar ahora con un clic", ¡y adquiere tu copia!


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Product Details
  • ISBN-13: 9798692471147
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 154
  • Spine Width: 9 mm
  • Weight: 172 gr
  • ISBN-10: 8692471143
  • Publisher Date: 03 Oct 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Planifica tu pérdida de peso con recetas activadoras de Sirtuina
  • Width: 127 mm


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