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Dieta risveglia metabolismo: Scopri Come Bruciare Calorie Mangiando, Attraverso 7 Infallibili Strategie. 100 Ricette per Accelerare il Tuo Metabolismo + un Piano Alimentare in 3

Dieta risveglia metabolismo: Scopri Come Bruciare Calorie Mangiando, Attraverso 7 Infallibili Strategie. 100 Ricette per Accelerare il Tuo Metabolismo + un Piano Alimentare in 3

          
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About the Book

«Che fortuna! Mangia quello che vuole e non ingrassa. Sarà questione di metabolismo».

Quante volte hai pronunciato o sentito pronunciare queste parole? Quante volte ti sei sentita vittima di un metabolismo troppo lento?


E' probabile che tu abbia provato già diverse diete senza successo, o che tu abbia recuperato in fretta i kg persi dopo esserti sottoposta a regimi alimentari troppo serrati.
Ma adesso sei qui, per capire se il segreto per raggiungere il tuo peso forma dipenda proprio dal risvegliare il tuo metabolismo.

La risposta è Sì.

Quattro settimane per perdere un bel po' di chili di troppo, alternando in maniera funzionale gli alimenti e senza impazzire nel conteggio delle calorie. E' così che funziona la dieta che accelera il metabolismo.

In questo manuale ti spiegherò intanto cos'è e come lavora il metabolismo, in quanto è fondamentale capire come 'funzioniamo' prima di metterci all'opera. Troverai quindi una prima parte teorica, attraverso la quale avrai anche modo di scoprire quali sono le 7 infallibili strategie che serviranno da catalizzatore per il raggiungimento del tuo peso ideale. Nella seconda parte avrai a disposizione 100 ricette 'alleate' del metabolismo, che potrai riprodurre o dalle quali potrai prendere spunto personalizzandole con gli ingredienti che vuoi. Per finire troverai un piano alimentare in 3 fasi, che ti guiderà settimana dopo settimana verso la realizzazione dei tuoi obiettivi.

Questo libro include:

  • Cos'è il metabolismo e come funziona
  • La verità dietro l'assimilazione delle calorie
  • Come aumentare la tua capacità di combustione dei grassi
  • I benefici principali della Dieta Risveglia Metabolismo.
  • 7 strategie infallibili per raggiungere più facilmente il tuo peso ideale
  • Un piano alimentare in 3 fasi per risvegliare il tuo metabolismo
  • Le giuste abitudini per mantenere la dieta nel corso del tempo

La facilità di attuazione della dieta risveglia metabolismo ha fatto sì che sia diventata con il tempo una delle più seguite, anche da molti atleti e personaggi famosi noti al grande pubblico.

"Abbi cura del tuo corpo, è l'unico posto in cui devi vivere."

Ordina ORA la tua copia e regalati l'opportunità di tornare in forma e in salute in breve tempo!


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Product Details
  • ISBN-13: 9798503052268
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Width: 203 mm
  • ISBN-10: 8503052261
  • Publisher Date: 12 May 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 254 gr


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Dieta risveglia metabolismo: Scopri Come Bruciare Calorie Mangiando, Attraverso 7 Infallibili Strategie. 100 Ricette per Accelerare il Tuo Metabolismo + un Piano Alimentare in 3
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