Home > Medicine > Other branches of medicine > Palliative medicine > Dieta per l'Artrite In italiano/ Diet for Arthritis In Italian: Dieta Antinfiammatoria per Alleviare il Dolore da Artrite
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Dieta per l'Artrite In italiano/ Diet for Arthritis In Italian: Dieta Antinfiammatoria per Alleviare il Dolore da Artrite

Dieta per l'Artrite In italiano/ Diet for Arthritis In Italian: Dieta Antinfiammatoria per Alleviare il Dolore da Artrite

          
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About the Book

Se voi o una persona cara soffrite di dolori causati dall'artrite o da un'infiammazione, questo è un ottimo libro introduttivo per leggere di queste condizioni.


Imparerete cosa sono l'artrite e le malattie infiammatorie e come colpiscono il corpo, e leggerete anche le cause della malattia. Ci sono dettagli su come si può ottenere un sollievo dal dolore dell'artrite e sui metodi per gestire il dolore, come esercizi, terapia fisica e farmaci.


È anche importante che la vostra dieta includa alimenti che combattono il dolore e il gonfiore dell'artrite che sentite.


Ci sono alcuni alimenti che hanno proprietà antinfiammatorie naturali e dovrebbero essere introdotti e incorporati nella vostra dieta in modo da poter ottenere i benefici che forniscono!


Prima di tutto, è importante parlare con il medico prima di apportare modifiche alla dieta o alla routine di esercizi. È possibile che il vostro medico abbia dei dubbi sui vostri allenamenti, o che i farmaci che state assumendo possano entrare in conflitto con i cambiamenti della vostra dieta.


Una volta che avete parlato con il vostro medico, è il momento di esaminare la vostra vita quotidiana e vedere quali cambiamenti potete apportare per ottenere un sollievo dal dolore dell'artrite e ridurre l'infiammazione.


Ecco cosa può offrirvi questo libro!


  • Un'introduzione a cos'è l'artrite e l'infiammazione
  • Una lezione su cosa significano questi sintomi nel corpo
  • Quali tipi di dolori e dolori rientrano in queste malattie
  • Come riconoscere i segni dell'artrite a esordio precoce
  • Scoprire quali sono le possibili cause di questa malattia
  • Come la ricerca ha trovato marcatori genetici legati alla familiare artrite reumatoide
  • In che modo i fattori ambientali giocano un ruolo enorme nel determinare se si contrae l'artrite
  • Tipi di farmaci che i medici possono prescrivere per alleviare l'artrite
  • In che modo la terapia fisica può introdurre esercizi per gestire il dolore
  • Come l'obesità è collegata a un rischio maggiore di artrite e perché la perdita di peso è così importante per alleviare lo stress sulle articolazioni
  • In che modo abitudini alimentari sane possono combattere il dolore da artrite e l'infiammazione cronica
  • Come alcuni frutti e verdure hanno antiossidanti naturali per sopprimere le proteine infiammatorie del corpo
  • Quali alimenti includere nella dieta per rafforzare il sistema immunitario
  • Un elenco di alimenti che possono offrire sollievo dal dolore da artrite e come incorporarli nella dieta
  • Quali verdure aggiungere alla tua lista della spesa che possono combattere il dolore da artrite
  • Una guida allo shopping su cosa includere nella vostra lista per un'alimentazione sana e da cosa togliere e allontanare!
  • Più di una dozzina di ricette di frullati facili e deliziose ricche di agenti antinfiammatori e ricche di vitamine e minerali



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Product Details
  • ISBN-13: 9781801330077
  • Publisher: Tilcan Group Limited
  • Publisher Imprint: Tilcan Group Limited
  • Height: 229 mm
  • No of Pages: 64
  • Spine Width: 3 mm
  • Width: 152 mm
  • ISBN-10: 1801330077
  • Publisher Date: 20 Nov 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 100 gr


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