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Dieta Paleo 2023: La dieta de nuestros antepasados: Vuelta a lo básico para una vida mejor

Dieta Paleo 2023: La dieta de nuestros antepasados: Vuelta a lo básico para una vida mejor

          
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About the Book

DIETA PALEO 2023

Descubra la Sabiduría Antigua de la Dieta Paleo: Una Guía Completa con 120 Recetas Irresistibles para una Vida Saludable y Plena!
Nuestro libro lo llevará en un emocionante viaje a través de las raíces de la nutrición humana, introduciéndolo al enfoque revolucionario de la dieta Paleo.
Dirigido a cualquier persona que quiera mejorar su salud, estado físico y bienestar general, este libro le proporcionará una sólida base científica y práctica para adoptar un estilo de vida saludable y natural.
Descubre el secreto de la dieta que nos acompaña desde la época de nuestros antepasados, los hombres de las cavernas, y aprende a reinventar tu alimentación de forma sostenible y deliciosa.
A través de una combinación de alimentos integrales y nutritivos, lo ayudaremos a liberarse de la influencia de los alimentos altamente procesados y transformar su relación con los alimentos.
Profundizaremos en los fundamentos de la dieta Paleo, explicando cómo equilibrar adecuadamente las proteínas, las grasas y los carbohidratos, sin sacrificar el sabor y la satisfacción.
Revelaremos las mejores estrategias para incorporar con éxito la dieta Paleo en su vida diaria, brindándole ejemplos de planes semanales, consejos de compras y, lo más importante, un tesoro de 120 deliciosas recetas que complacerán su paladar y su cuerpo.
Pero la dieta Paleo es más que un simple plan de comidas: descubrirás cómo esta filosofía puede promover el bienestar mental y físico. Al reducir la inflamación y apoyar la salud cardiovascular, sentirá una nueva vitalidad y una mayor energía.
Tome el control de su salud con un estilo de vida basado en la evolución humana y comience su viaje hacia un cuerpo más saludable y una mente más clara hoy.
La dieta Paleo te espera, y con nuestro libro como compañero de viaje, tu futuro será más brillante y en armonía con tu naturaleza.

Desplácese hacia arriba y haga clic en el botón "Comprar ahora con 1 clic"!


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Product Details
  • ISBN-13: 9798856527765
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 324
  • Spine Width: 17 mm
  • Weight: 435 gr
  • ISBN-10: 8856527766
  • Publisher Date: 08 Aug 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: La dieta de nuestros antepasados: Vuelta a lo básico para una vida mejor
  • Width: 152 mm

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