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Dieta Macrobiotica: Equilibrio Energetico: Yin e Yang nel Piatto per una Vita Semplice e Salutare

Dieta Macrobiotica: Equilibrio Energetico: Yin e Yang nel Piatto per una Vita Semplice e Salutare

          
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About the Book

DIETA MACROBIOTICA

Siete pronti per un viaggio culinario che trasforma la vostra salute e il vostro benessere?
Questo libro è la guida completa che vi condurrà attraverso i principi fondamentali della dieta macrobiotica, offrendo non solo una panoramica chiara e accessibile, ma anche 90 ricette sfiziose e succulente che renderanno il vostro percorso verso un equilibrio alimentare un'avventura deliziosa.

Cosa troverete in questo libro:

Principi Essenziali della Macrobiotica: Esplorate la filosofia della macrobiotica, dal concetto di equilibrio Yin e Yang alla connessione con la natura e alle scelte alimentari consapevoli.

Guida Pratica alla Macrobiotica: Imparate come applicare i principi macrobiotici nella vita quotidiana, con consigli su come creare pasti bilanciati e sostenibili.

Piani Alimentari e Valori Nutrizionali: Siete curiosi di sapere come pianificare i vostri pasti macrobiotici? Troverete piani alimentari pratici e dettagliati, insieme ai valori nutrizionali per ogni ricetta essenziali per mantenere il vostro corpo al meglio.

90 Ricette Equilibrate: Includono tutto il menù macrobiotico al completo, le 90 ricette in questo libro vi ispireranno a creare piatti deliziosi, variati e adatti ai cibi di natura sia Yin che Yang.

Risposte a tutte le vostre domande: Avete domande sulla macrobiotica? Troverete risposte chiare e pratiche che vi aiuteranno a navigare in questo approccio alimentare in modo sicuro e appagante.

Approccio Sostenibile: Scoprite come la macrobiotica non solo migliora la vostra salute personale ma contribuisce anche alla sostenibilità ambientale, incoraggiando scelte alimentari che rispettano il pianeta.

Strategie per la Vita Moderna: Affrontate le sfide della vita moderna con strategie pratiche, adattando i principi della macrobiotica alla vostra routine quotidiana, anche quando siete in movimento.

Prendi il controllo della tua salute, esplora nuovi sapori e scopri il piacere di un'alimentazione equilibrata e inizia il tuo viaggio verso una vita più sana e appagante!

Scorri verso l'alto e fai clic sul pulsante "Acquista ora con 1 clic"!


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Product Details
  • ISBN-13: 9798871482476
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 268
  • Spine Width: 15 mm
  • Weight: 399 gr
  • ISBN-10: 8871482476
  • Publisher Date: 11 Dec 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Equilibrio Energetico: Yin e Yang nel Piatto per una Vita Semplice e Salutare
  • Width: 152 mm


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