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Dieta Macrobiótica: Equilibrio Energético: Yin y Yang en el Plato para una Vida Sencilla y Saludable

Dieta Macrobiótica: Equilibrio Energético: Yin y Yang en el Plato para una Vida Sencilla y Saludable

          
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About the Book

DIETA MACROBIÓTICA

¿Estás listo para un viaje culinario que transforma tu salud y bienestar?
Este libro es la guía completa que te llevará a través de los principios fundamentales de la dieta macrobiótica, ofreciendo no sólo una visión clara y accesible, sino también 90 deliciosas y suculentas recetas que harán de tu viaje hacia el equilibrio nutricional una deliciosa aventura.

Qué encontrarás en este libro:
Principios esenciales de la macrobiótica: explore la filosofía de la macrobiótica, desde el concepto de equilibrio Yin y Yang hasta la conexión con la naturaleza y la elección consciente de alimentos.

Guía práctica de macrobiótica: aprenda a aplicar los principios macrobióticos en la vida diaria, con consejos sobre cómo crear comidas equilibradas y sostenibles.

Planes alimentarios y valores nutricionales: ¿Tienes curiosidad por saber cómo planificar tus comidas macrobióticas? Encontrarás planes de alimentación prácticos y detallados, junto con los valores nutricionales de cada receta, fundamentales para mantener tu cuerpo en su mejor estado.

90 recetas equilibradas: Incluyendo todo el menú macrobiótico, las 90 recetas de este libro lo inspirarán a crear platos deliciosos y variados adecuados para alimentos de naturaleza Yin y Yang.

Todas tus preguntas respondidas: ¿Tienes preguntas sobre macrobiótica? Encontrará respuestas claras y prácticas que le ayudarán a navegar este enfoque nutricional de una manera segura y satisfactoria.

Enfoque Sostenible: Descubra cómo la macrobiótica no sólo mejora su salud personal sino que también contribuye a la sostenibilidad ambiental, fomentando la elección de alimentos que respeten el planeta.

Estrategias para la vida moderna: Afronte los desafíos de la vida moderna con estrategias prácticas, adaptando los principios macrobióticos a su rutina diaria, incluso cuando está en movimiento.

¡Toma el control de tu salud, explora nuevos sabores y descubre el placer de una dieta equilibrada y comienza tu viaje hacia una vida más saludable y plena!

¡Desplácese hacia arriba y haga clic en el botón "Comprar ahora con 1 clic"!


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Product Details
  • ISBN-13: 9798871813300
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 268
  • Spine Width: 15 mm
  • Weight: 399 gr
  • ISBN-10: 8871813308
  • Publisher Date: 14 Dec 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Equilibrio Energético: Yin y Yang en el Plato para una Vida Sencilla y Saludable
  • Width: 152 mm


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