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Dieta Flexitariana: Flessibile e Sano: Il Nuovo Percorso Equilibrato per la tua Varietà Alimentare

Dieta Flexitariana: Flessibile e Sano: Il Nuovo Percorso Equilibrato per la tua Varietà Alimentare

          
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About the Book

DIETA FLEXITARIANA

Intraprendi un viaggio verso un benessere sostenibile con "Flessibile e Sano", il manuale completo sulla dieta flexitariana.
Scritto per chi desidera un approccio flessibile ed equilibrato alla nutrizione, questo libro offre una guida chiara e motivante per abbracciare uno stile di vita sano e sostenibile.

Cosa Troverai nel Libro:
Definizione e Origini della Dieta Flexitariana: Scopri l'origine affascinante di questa dieta innovativa e comprendi il suo impatto positivo sulla tua salute e sull'ambiente.

Vantaggi e Concetti Chiave: Conoscenza approfondita dei benefici per la salute, insieme ai concetti fondamentali di flessibilità e moderazione.

90 Ricette Sfiziose e Succulente: Immergiti in un mondo di sapori deliziosi con 90 ricette appositamente progettate per deliziare il tuo palato. Dalle insalate creative ai piatti principali innovativi, ogni ricetta è un'esperienza culinaria eccezionale.

Piani Alimentari: Piani alimentari pratici per aiutarti a pianificare i pasti in modo efficiente, garantendo una dieta bilanciata e varia.

Valori Nutrizionali Dettagliati: Ogni ricetta è accompagnata da valori nutrizionali dettagliati, fornendo una guida chiara per soddisfare le tue esigenze nutrizionali.

Consigli per la Transizione Graduale: Sperimenta una transizione senza sforzo verso la dieta flexitariana con consigli pratici e passaggi graduali.

Affronta le Difficoltà con Sicurezza: Strategie per superare le sfide comuni, offrendo sicurezza e supporto durante il tuo percorso.

"Flessibile e Sano" è più di un semplice libro di ricette.
È una risorsa completa che ti guida attraverso una dieta che non solo migliora la tua salute, ma anche il nostro pianeta.
Se sei pronto per un cambiamento duraturo, acquista il libro ora e inizia il tuo viaggio verso una vita più sana e più sostenibile.

Scorri verso l'alto e fai clic sul pulsante "Acquista ora con 1 clic"!


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Product Details
  • ISBN-13: 9798870981048
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 296
  • Spine Width: 17 mm
  • Weight: 439 gr
  • ISBN-10: 8870981045
  • Publisher Date: 06 Dec 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Flessibile e Sano: Il Nuovo Percorso Equilibrato per la tua Varietà Alimentare
  • Width: 152 mm


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