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Dieta Dash Per Principianti 2021: Per Perdere Peso Con 200 Nuove Ricette

Dieta Dash Per Principianti 2021: Per Perdere Peso Con 200 Nuove Ricette

          
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About the Book

SOLLETICARE LE TUE PAPILLE GUSTATIVE, NUTRIRE IL TUO CORPO E MIGLIORARE LA TUA SALUTE CON LA DIETA DASH.

VUOI UNA SOLUZIONE SOSTENIBILE PER GESTIRE LA TUA IPERTENSIONE? SE SÌ, LA DIETA DASH È PERFETTA PER TE. SEGUIRE QUESTA DIETA È INCREDIBILMENTE SEMPLICE. TUTTO QUELLO CHE DEVI FARE È SPOSTARE LA TUA ATTENZIONE VERSO PROTEINE MAGRE, FRUTTA E VERDURA FRESCA E CEREALI INTEGRALI. SÌ, È COSÌ SEMPLICE!

STAI CERCANDO DELLE RICETTE DELLA DIETA DASH? BENE, SEI ARRIVATO NEL POSTO GIUSTO! "DIETA DASH PER PRINCIPIANTI 2021: CON 200 DELIZIOSE NUOVE RICETTE DIETA DASH
PER COLAZIONE, PRANZO E CENA" SARÀ LA VOSTRA GUIDA.

DASH STA PER DIETARY APPROACHES TO STOP HYPERTENSION. COME SUGGERISCE IL NOME, QUESTA DIETA È SPECIFICAMENTE PROGETTATA PER TRATTARE O PREVENIRE L'IPERTENSIONE O LA PRESSIONE ALTA. L'IPERTENSIONE È UN MARCATORE DI SALUTE PER ALTRI GRAVI PROBLEMI, COMPRESE LE MALATTIE CARDIOVASCOLARI. OLTRE A REGOLARE E STABILIZZARE LA PRESSIONE SANGUIGNA, LA DIETA DASH PUÒ PROMUOVERE LA PERDITA DI PESO, RIDURRE IL RISCHIO DI SINDROME METABOLICA E RIDURRE IL RISCHIO DI DIABETE E MALATTIE CARDIACHE.

QUESTA DIETA È INCREDIBILMENTE SEMPLICE DA SEGUIRE. SECONDO QUESTA DIETA, È NECESSARIO CONSUMARE MOLTA VERDURA, FRUTTA FRESCA, PORZIONI MODERATE DI LATTICINI E CARNI MAGRE, OLI E GRASSI SANI E NOCI, SEMI E LEGUMI NUTRIENTI. SI TRATTA DI UNA DIETA A TUTTO TONDO CON UN'AMPIA LISTA DI ALIMENTI. UNA VOLTA CHE AVRETE A DISPOSIZIONE TUTTE LE DIVERSE RICETTE FORNITE IN QUESTO LIBRO, SEGUIRE QUESTA DIETA DIVENTERÀ ANCORA PIÙ SEMPLICE.

IN QUESTO LIBRO SCOPRIRETE
RICETTE DI COLAZIONE SEMPLICI E GUSTOSE PER LA DIETA DASH
RICETTE SANE E APPETITOSE PER LA DIETA DASH,

NON VEDI L'ORA DI INIZIARE? VUOI RIPRENDERE IL CONTROLLO DELLA TUA SALUTE E DEL TUO BENESSERE? SE SÌ, FAI IL PRIMO PASSO VERSO UNA SALUTE MIGLIORE AFFERRANDO UNA COPIA DI QUESTO LIBRO OGGI.
LA CHIAVE PER GESTIRE E MIGLIORARE LA TUA SALUTE È NELLE TUE MANI!


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Product Details
  • ISBN-13: 9798540733816
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 284
  • Spine Width: 15 mm
  • Weight: 666 gr
  • ISBN-10: 8540733811
  • Publisher Date: 20 Jul 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Per Perdere Peso Con 200 Nuove Ricette
  • Width: 216 mm


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