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Dieta DASH Para Principiantes: ¡La Solución Definitiva de Alimentación Saludable y el Programa de Pérdida de Peso para la Hipertensión y la Presión Arterial Aprendiendo el Poder d

Dieta DASH Para Principiantes: ¡La Solución Definitiva de Alimentación Saludable y el Programa de Pérdida de Peso para la Hipertensión y la Presión Arterial Aprendiendo el Poder d

          
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About the Book

¡El Milagro de la Pérdida de Peso que los Médicos juran!


Probablemente has probado más de unas cuantas dietas anunciadas por los gurús de Instagram... ...sólo para descubrir que esos planes de comidas "saludables" en realidad te hacían sentir mareado, atontado, o incluso completamente enfermo. Y aunque tuvieras la fuerza de voluntad de sufrir por estas dietas durante unas semanas, cualquier peso que perdieras volvería con una venganza.


¿Pero qué hay de una dieta que fue desarrollada por verdaderos doctores?


La dieta DASH fue creada originalmente para curar la hipertensión y prevenir las enfermedades cardíacas, pero resultó ser un verdadero milagro para mejorar la salud. No sólo hace que tu corazón sea más saludable, sino que reduce la inflamación crónica, hace que sea menos probable que tengas diabetes de tipo 2 y te ayuda a perder esos kilos de más.


Si esto suena lo suficientemente bien... ¡simplemente agarra este libro para aprender más!


Este libro te ayudará

  • Descubrir la dura ciencia detrás de la dieta DASH y decir adiós a los mitos y conceptos erróneos
  • Adapte la dieta DASH a su presupuesto y a sus preferencias de sabor únicas
  • La transición a la dieta DASH es rápida y fácil siguiendo planes de alimentación detallados y estrategias de nutrición integrales
  • Aumenta tu bienestar haciendo que la dieta DASH sea parte de tu estilo de vida sin esfuerzo


La dieta DASH es simple, deliciosa y no implica un tedioso conteo de calorías. Disfruta de comidas ricas, sabrosas y libres de culpa, ¡y aprovecha los numerosos beneficios para la salud!


¡Desplázate hacia arriba, haz clic en "Comprar Ahora" y da tu primer paso hacia un cuerpo delgado y saludable!


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Product Details
  • ISBN-13: 9781800763265
  • Publisher: Aron Chase
  • Publisher Imprint: Bobby Murray
  • Height: 203 mm
  • No of Pages: 40
  • Spine Width: 6 mm
  • Weight: 172 gr
  • ISBN-10: 1800763263
  • Publisher Date: 06 Jan 2021
  • Binding: Hardback
  • Language: Spanish
  • Returnable: N
  • Sub Title: ¡La Solución Definitiva de Alimentación Saludable y el Programa de Pérdida de Peso para la Hipertensión y la Presión Arterial Aprendiendo el Poder d
  • Width: 127 mm


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Dieta DASH Para Principiantes: ¡La Solución Definitiva de Alimentación Saludable y el Programa de Pérdida de Peso para la Hipertensión y la Presión Arterial Aprendiendo el Poder d
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