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Dieta Dash: Aumente su energía con platos bajos en sodio y altos en potasio (Una guía para principiantes para perder peso)

Dieta Dash: Aumente su energía con platos bajos en sodio y altos en potasio (Una guía para principiantes para perder peso)

          
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About the Book

El plan alimenticio que han determinado ha sido, desde ese momento, llamado el plan de alimentación DASH; el cual se compone principalmente de frutos secos, aves, pescado y productos de grano integral. Incluye un consumo mínimo de bebidas azucaradas, azúcares agregados, dulces y carnes rojas magras.


Aunque no sea un programa diseñado para bajar de peso, casi todos lo que siguen esta dieta notan cambios drásticos, desde pérdida de peso a problemas relacionados con la presión arterial baja, ellos gozan de bienestar y mejoran su salud en general.


Oggigiorno, la dieta di una persona media è colma di cibi non indicati per il consumo umano, ma ci siamo talmente abituati che trascuriamo gli aspetti della salute e continuiamo a mangiarli. La dieta DASH tiene in considerazione dello stile di vita moderno e ti lascia scegliere fino a un certo punto, invece che limitarti.


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Product Details
  • ISBN-13: 9781837871063
  • Publisher: Aaron Crenshav
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Aumente su energía con platos bajos en sodio y altos en potasio (Una guía para principiantes para perder peso)
  • Width: 127 mm
  • ISBN-10: 183787106X
  • Publisher Date: 09 Nov 2022
  • Height: 203 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Weight: 86 gr


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Dieta Dash: Aumente su energía con platos bajos en sodio y altos en potasio (Una guía para principiantes para perder peso)
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