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Dieta Contra El Colesterol: Bajo Control: La Dieta Baja En Colesterol

Dieta Contra El Colesterol: Bajo Control: La Dieta Baja En Colesterol

          
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About the Book

DIETA CONTRA EL COLESTEROL

Redescubra el poder de una salud cardiovascular impecable con "Bajo control: la dieta baja en colesterol".
Esta guía completa y accesible lo llevará paso a paso en un viaje hacia un futuro más saludable y libre de riesgos.
Con una claridad asombrosa, el libro ofrece una descripción general completa de las estrategias clave para reducir el colesterol y proteger el corazón.
Desde la ciencia detrás del colesterol "bueno" y "malo" hasta recetas deliciosas y planes de alimentación prácticos, tendrá todo lo que necesita para comenzar su viaje hacia la salud.

Qué encontrarás en este libro:

Comprender el colesterol: una explicación clara y accesible de qué es el colesterol, su papel en la salud y los riesgos de niveles elevados.

Estrategias clave: Directrices detalladas sobre cómo reducir el colesterol mediante una dieta equilibrada, actividad física y estilo de vida.

Recetas Deliciosas: Un tesoro escondido de 90 recetas irresistibles, diseñadas para satisfacer tu paladar manteniendo tu colesterol bajo control.

Planes de alimentación convenientes: Planes de alimentación detallados y fácilmente personalizables para ayudarlo a planificar y preparar comidas saludables sin esfuerzo.

Consejos efectivos: Consejos prácticos para evitar alimentos nocivos, incorporar alimentos saludables a tu dieta y mantenerte motivado.

No importa si ya tiene experiencia en el control del colesterol o si está empezando desde cero, este libro es un recurso esencial para cualquiera que busque proteger su corazón y vivir una vida llena de energía y vitalidad.
Únase a miles de lectores que ya han transformado su salud. Tome el control de su futuro y compre "Bajo Control: La Dieta Baja en Colesterol" hoy. Tu salud te lo agradecerá.

Desplácese hacia arriba y haga clic en el botón "Comprar ahora con 1 clic"!


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Product Details
  • ISBN-13: 9798864754337
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 290
  • Spine Width: 15 mm
  • Weight: 394 gr
  • ISBN-10: 8864754334
  • Publisher Date: 18 Oct 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Bajo Control: La Dieta Baja En Colesterol
  • Width: 152 mm


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