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Dieta Chetogenica Idee di Ricette: Ricette Keto Veloci e Sane per Bruciare i Grassi e Riattivare il Tuo Metabolismo Senza Nemmeno Sentire che Sei a Dieta

Dieta Chetogenica Idee di Ricette: Ricette Keto Veloci e Sane per Bruciare i Grassi e Riattivare il Tuo Metabolismo Senza Nemmeno Sentire che Sei a Dieta

          
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About the Book

Vuoi iniziare una dieta chetogenica ma non sai come iniziare?


Un approccio incredibilmente comune per ridurre il peso in eccesso e migliorare la forma fisica e il benessere generale è la dieta chetogenica. I risultati scientifici hanno dimostrato che non solo stimola la perdita di peso riducendo l'assunzione di carboidrati ma aumentando a sua volta il consumo di grassi, ma addirittura stimola disturbi cronici come il diabete di tipo 2 e il deterioramento cognitivo. I pasti e le bevande ad alto contenuto di grassi, a basso contenuto di carboidrati e senza zucchero possono incorporare una sana dieta chetogenica.


Questo libro di ricette, ti permette di adattare questa dieta ai tuoi bisogni specifici fornendo piu di 50 ricette Keto facili da seguire, tutte progettate con l'intenzione di metterti in grado di perdere peso rapidamente. Apre uno scrigno di possibilità nel quadro della dieta Keto che puoi usare per creare pasti deliziosi e sani per te e la tua famiglia.


Questo libro di cucina ha un sacco di contenuti tra cui:

  • Informazione sulla dieta chetogenica
  • Ricette di colazione, pranzo, cena e spuntini
  • Ricette di verdure e anche di contorni
  • E molto, molto di più!


Cosa stai aspettando? Prendi questo libro e inizia subito la tua dieta Keto!


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Product Details
  • ISBN-13: 9781802154641
  • Publisher: Gurushirdisai Ltd
  • Publisher Imprint: Valentina Publications
  • Height: 229 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 1802154647
  • Publisher Date: 14 May 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: Y
  • Weight: 149 gr


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Dieta Chetogenica Idee di Ricette: Ricette Keto Veloci e Sane per Bruciare i Grassi e Riattivare il Tuo Metabolismo Senza Nemmeno Sentire che Sei a Dieta
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