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Dieta Chetogenica: La guida completa a una dieta ricca di grassi antd un approccio pratico alla salute e perdita di peso (Ricette ad alto contenuto di grassi per perso

Dieta Chetogenica: La guida completa a una dieta ricca di grassi antd un approccio pratico alla salute e perdita di peso (Ricette ad alto contenuto di grassi per perso

          
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About the Book

Sei alla ricerca di una dieta per perdere il peso in eccesso e tonificare il tuo corpo ma non sai quale possa essere la migliore? Hai magari già provato a seguirne una senza grandi risultati?


Queste ricette chetogenetiche sono divertenti da mangiare e facili da realizzare.


Vi aiuterà anche a raggiungere i vostri obiettivi di perdita di peso provando questi meravigliosi e deliziosi piatti. Come società, ci è stato insegnato che il grasso è un male per noi e che abbiamo bisogno di mangiare molti cereali integrali e carboidrati per rimanere sani. Eppure siamo ancora in sovrappeso e oppressi da malattie come le malattie cardiache e il diabete. E anche se siamo obesi, scegliamo comunque barrette di granola a basso contenuto di grassi invece di cibi freschi, integrali e naturali.


Quando la dieta chetogenica viene eseguita correttamente, è stato dimostrato scientificamente una riduzione di grasso, portando così il paziente ad avere ottimi risultati in termini di salute, dimagrimento e benessere. Gli studi scientifici hanno dimostrato inoltre che la dieta chetogenica porta a ridurre l'infiammazione, combattere il cancro, bilanciare gli ormoni e batteri intestinali, migliorare le malattie neurologiche e aumentare la durata della vita. Sfortunatamente, molte persone rimangono inconsapevoli di diversi fattori chiave che sono cruciali per il successo della dieta.


La dieta chetogenica è un regime alimentare che riduce i carboidrati, costringendo il nostro organismo a utilizzare i grassi come fonte d'energia.

Dopo aver letto questo libro sarai in grado di attuare il piano per dimagrire più adatto al tuo obiettivo. Dovrai solo seguire i semplici metodi scritti al suo interno.


Il libro inoltre ti consente di modificare facilmente i tuoi pasti in base ai tuoi gusti e in base alla tua situazione economica in modo da poter mantenere il tuo pasto chetogenico unico e assolutamente delizioso.


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Product Details
  • ISBN-13: 9781990061653
  • Publisher: Micheal Kannedy
  • Publisher Imprint: Micheal Kannedy
  • Height: 203 mm
  • No of Pages: 178
  • Spine Width: 10 mm
  • Weight: 186 gr
  • ISBN-10: 1990061656
  • Publisher Date: 07 Oct 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: La guida completa a una dieta ricca di grassi antd un approccio pratico alla salute e perdita di peso (Ricette ad alto contenuto di grassi per perso
  • Width: 127 mm


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Dieta Chetogenica: La guida completa a una dieta ricca di grassi antd un approccio pratico alla salute e perdita di peso (Ricette ad alto contenuto di grassi per perso
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