Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Dieta Chetogenica: Scopri Tutti i Benefici per la Tua Salute e Perdi Peso in Modo Semplice e Naturale. Include: Piano di Alimentazione di 3 Settimane e 35 Deliziose Ri
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Dieta Chetogenica: Scopri Tutti i Benefici per la Tua Salute e Perdi Peso in Modo Semplice e Naturale. Include: Piano di Alimentazione di 3 Settimane e 35 Deliziose Ri

Dieta Chetogenica: Scopri Tutti i Benefici per la Tua Salute e Perdi Peso in Modo Semplice e Naturale. Include: Piano di Alimentazione di 3 Settimane e 35 Deliziose Ri

          
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About the Book

Stai cercando di perdere peso da tempo ma non hai ancora raggiunto i risultati che tanto desideri?

Hai sentito parlare innumerevoli volte della dieta chetogenica ma hai paura che possa risultarti troppo restrittiva?

Vorresti metterti in forma prima dell'estate ma anche imparare a prenderti cura della tua salute a lungo termine?


Allora continua a leggere, perché la chetogenica è molto più di una semplice dieta e in questo libro troverai tutte le informazioni necessarie per mettere in pratica senza sforzo un piano alimentare che ti permetterà di ottenere risultati sorprendenti.


Questa completissima guida include

Come funziona la chetosi e quali sono i benefici per il corpo che rendono la dieta keto una delle più raccomandate dalla comunità scientifica.


Cibi consigliati, cibi da gustare in piccole quantità e cibi da evitare. Trova la lista della spesa completa (per onnivori e per vegani) e riempi il tuo frigo e la tua dispensa con i migliori prodotti keto.


◆ I 13 consigli indispensabili per una dieta chetogenica di successo e gli errori da evitare a tutti i costi.


◆ Gli allenamenti più efficaci quando si segue una dieta keto per ottenere risultati ancora più velocemente.


◆ Un piano alimentare completo di 21 giorni per trovare tutta l'ispirazione che stai cercando e mangiare pasti sani e variati ogni settimana.


35 ricette facili e irresistibili per ogni momento della giornata e... Deliziosi dessert keto che ti permetteranno di continuare a godere del lato più dolce della vita!


◆ ... E molto di più!


Lo stile di vita chetogenico può offrire innumerevoli benefici per la salute e permetterti di perdere peso facilmente... Senza morire di fame! Ma devi fare le cose nel modo giusto: sapere esattamente come iniziare, come abituare il tuo corpo al cambiamento di metabolismo e come non cadere negli errori più comuni dei principianti.


Questa guida, spiegata in modo facile ma rigoroso, ti offre tutto questo, accompagnandoti nel tuo cammino verso una dieta più sana passo dopo passo.


E allora cosa stai aspettando? L'estate sta arrivando e la dieta chetogenica è la tua migliore opportunità per dire addio ai chili di troppo senza compromettere la tua salute. COMPRA ORA la guida keto più completa e inizia a prenderti cura di te oggi stesso!



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Product Details
  • ISBN-13: 9798518065543
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 140
  • Spine Width: 8 mm
  • Weight: 199 gr
  • ISBN-10: 8518065542
  • Publisher Date: 09 Jun 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Scopri Tutti i Benefici per la Tua Salute e Perdi Peso in Modo Semplice e Naturale. Include: Piano di Alimentazione di 3 Settimane e 35 Deliziose Ri
  • Width: 152 mm


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Dieta Chetogenica: Scopri Tutti i Benefici per la Tua Salute e Perdi Peso in Modo Semplice e Naturale. Include: Piano di Alimentazione di 3 Settimane e 35 Deliziose Ri
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