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Dieta cheto ricca di grassi: Contare le calorie per la tua salute Perdita di peso: la guida completa

Dieta cheto ricca di grassi: Contare le calorie per la tua salute Perdita di peso: la guida completa

          
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About the Book

Dieta cheto ricca di grassi

La capacit della dieta chetogenica di bruciare i grassi aumentare i livelli di energia e migliorare lattenzione lha resa uno dei piani di riduzione del peso pi apprezzati al mondo

Una delle diete pi sane al mondo la dieta mediterranea acclamata per la sua capacit di combattere il cancro le malattie cardiache e altre malattie croniche Ma molte persone lo trovano svantaggioso a causa della quantit di cereali e carboidrati incorporati che possono portare allobesit

La dieta chetogenica che ha dimostrato di avere una vasta gamma di effetti positivi sulla salute incoraggia lo stato di chetosi che favorisce la combustione dei grassi e la longevit limitando i carboidrati e dando la priorit ai pasti ricchi di grassi

Mentre la dieta chetogenica si concentra sul rapporto tra macronutrienti grassi proteine e carboidrati nella tua dieta la dieta mediterranea si concentra su determinati gruppi di alimenti come frutti di mare olio doliva verdure colorate e altri alimenti antinfiammatori

Informazioni nutrizionali incluse

Per aiutarti a raggiungere i tuoi obiettivi a differenza di altri libri di cucina le nostre ricette contengono un preciso conteggio delle calorie suddivise in grassi carboidrati e proteine

Sta a te decidere se utilizzare questo o semplicemente assaporare i pasti ma confortante sapere che unopzione

Allora cosa stai aspettando

Per iniziare scorri verso lalto e fai clic sul pulsante acquista in questo momento


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Product Details
  • ISBN-13: 9798364565808
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 213 gr
  • ISBN-10: 836456580X
  • Publisher Date: 19 Nov 2022
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Contare le calorie per la tua salute Perdita di peso: la guida completa
  • Width: 152 mm


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