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Dieta Cetogênica 2023: 120 Receitas Suculentas para uma Vida Cetônica Saudável e Saborosa

Dieta Cetogênica 2023: 120 Receitas Suculentas para uma Vida Cetônica Saudável e Saborosa

          
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About the Book

DIETA CETOGÊNICA 2023

Descubra o segredo para uma transformação positiva através da Dieta Cetogênica.
Este livro é o seu guia completo para uma jornada alimentar revolucionária que lhe permitirá experimentar uma nova dimensão de energia, saúde e vitalidade.
Esqueça as restrições e dietas monótonas, porque a dieta cetogênica oferece uma perspectiva emocionante sobre nutrição.
Ao desvendar as raízes históricas e a base científica por trás dessa dieta, você explorará o potencial para perda de peso duradoura, aumento de energia e maior clareza mental.
Você descobrirá como a cetose, um processo natural do corpo, pode ser o catalisador para uma mudança dramática em seu estilo de vida.
As páginas deste livro irão guiá-lo através da compreensão dos principais nutrientes dos carboidratos, gorduras e proteínas e revelar os segredos para criar refeições deliciosas, nutritivas e cheias de energia.
Além disso, a Dieta Cetogênica oferece um tesouro de 120 receitas suculentas de aperitivos, primeiros e segundos pratos, que tornarão sua jornada culinária não apenas saudável, mas também saborosa.
Você será levado a uma jornada que explorará os benefícios em diferentes aspectos da saúde, desde o equilíbrio do açúcar no sangue e a redução da inflamação até a clareza mental e o controle do apetite.
Não importa se você é novo na dieta cetogênica ou está procurando mais informações e experiências, este livro é para você. Os conselhos práticos, planos de refeições e receitas saborosas, incluindo aperitivos, primeiros e segundos pratos, irão acompanhá-lo ao longo do caminho, garantindo que possa atingir os seus objetivos com confiança.
Prepare-se para viver uma vida vibrante, cheia de energia e satisfação.
A Dieta Cetogênica é a sua bússola para um novo capítulo no bem-estar.

Role para cima e clique no botão "Compre agora com 1 clique"!


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Product Details
  • ISBN-13: 9798858528685
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 338
  • Spine Width: 18 mm
  • Weight: 453 gr
  • ISBN-10: 8858528689
  • Publisher Date: 22 Aug 2023
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: 120 Receitas Suculentas para uma Vida Cetônica Saudável e Saborosa
  • Width: 152 mm


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