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Dieta Cetogénica para Principiantes: Guía Completa para Perder Peso Fácil! Mejora tu Salud y Obtiene un Mejor Estilo de Vida con Estas Ideas de Ayuno Keto Altas en Grasa y Bajas en Carb

Dieta Cetogénica para Principiantes: Guía Completa para Perder Peso Fácil! Mejora tu Salud y Obtiene un Mejor Estilo de Vida con Estas Ideas de Ayuno Keto Altas en Grasa y Bajas en Carb

          
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About the Book

Obtén el libro en version paperback y recibe el eBook Kindle GRATIS!!

¿Estás buscando perder peso y abrirte camino hacia un cuerpo más sano y en forma usando la dieta cetogénica ? Esta es la ÚNICA guía que necesitarás.

La dieta cetogénica es una de las formas más poderosas para lograr un cuerpo más saludable y con mejor aspecto.Y con buena razón ya que se la ha relacionado con la pérdida de peso, la reducción de los triglicéridos, y con la normalización y regulación del azúcar en la sangre.

Miles de personas en todo el mundo han demostrado la efectividad de esta dieta, pero con el aumento de la popularidad del estilo de vida cetogénico, toda la industria de la salud y el acondicionamiento físico se han visto inundadas de información errónea que solo buscan ganar dinero rápidamente con promesas y resultados no veraces.

Si estás enfermo y cansado de ser guiado por "gurús" y "expertos en acondicionamiento físico" y te gustaría saber cómo puedes usar el estilo de vida Keto para cambiar tu vida, entonces esta guía es para ti.

En Dieta Cetogénica Para Principiantes, aprenderás:

  • Cómo la dieta cetogénica puede aumentar tu metabolismo y convertirte en una máquina para quemar grasa
  • Cosas importantes que debes saber antes de comenzar un estilo de vida Keto. ¡No empieces ninguna dieta sin estos consejos!
  • Cuatro consejos para ayudarte a determinar si la dieta cetogénica es la adecuada para ti
  • Cinco estrategias sutiles pero efectivas para ayudarte a introducirte en el estilo de vida Keto
  • Ocho consejos extremadamente simples para ayudarte a evitar los errores cometidos por los principiantes.
  • Una lista negra de doce alimentos que debes evitar para obtener los mejores resultados de tu dieta.
  • Los mejores momentos para comer una dieta cetogénica.
  • Cómo combinar el ejercicio físico con el estilo de vida Keto y ver cómo esos kilos de más desaparecen de tu cuerpo
  • Cómo seguir la dieta cetogénica cuando estás en movimiento.
  • Más de 20 planes de comidas de la dieta cetogénica desde el desayuno hasta la cena para cada día de la semana.
  • ... y mucha más información!

Dieta Cetogénica Para Principiantes es un libro realmente completo y lleno de consejos prácticos, que te ayudará a comenzar tu viaje hacia una versión más sana y en forma de ti mismo.

¡Desplázate hacia arriba y haz clic en el botón "Agregar al Carrito" para comprar ahora!


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Product Details
  • ISBN-13: 9781095756300
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 162
  • Spine Width: 9 mm
  • Weight: 227 gr
  • ISBN-10: 1095756303
  • Publisher Date: 24 Apr 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Guía Completa para Perder Peso Fácil! Mejora tu Salud y Obtiene un Mejor Estilo de Vida con Estas Ideas de Ayuno Keto Altas en Grasa y Bajas en Carb
  • Width: 152 mm


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Dieta Cetogénica para Principiantes: Guía Completa para Perder Peso Fácil! Mejora tu Salud y Obtiene un Mejor Estilo de Vida con Estas Ideas de Ayuno Keto Altas en Grasa y Bajas en Carb
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Dieta Cetogénica para Principiantes: Guía Completa para Perder Peso Fácil! Mejora tu Salud y Obtiene un Mejor Estilo de Vida con Estas Ideas de Ayuno Keto Altas en Grasa y Bajas en Carb
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Dieta Cetogénica para Principiantes: Guía Completa para Perder Peso Fácil! Mejora tu Salud y Obtiene un Mejor Estilo de Vida con Estas Ideas de Ayuno Keto Altas en Grasa y Bajas en Carb

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