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Dieta Atkins 2023: Ogranicz węglowodany i popraw swoje zdrowie poprzez uważne odżywianie

Dieta Atkins 2023: Ogranicz węglowodany i popraw swoje zdrowie poprzez uważne odżywianie

          
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About the Book

DIETA ATKINS 2023

Odkryj sekret zdrowego i sprawnego życia dzięki książce Dieta Atkins!
Jeśli szukasz skutecznego sposobu na utratę wagi, zmniejszenie apetytu i poprawę ogólnego stanu zdrowia, ta książka jest dla Ciebie.
Dieta Atkins, stworzona przez znanego kardiologa, dr Roberta C. Atkins, pomogla milionom ludzi na calym świecie osiągnąc swoje cele odchudzania w zdrowy i trwaly sposób.
Dieta ta, oparta na solidnych podstawach naukowych, koncentruje się na wyeliminowaniu rafinowanych węglowodanów i zwiększeniu spożycia bialka i zdrowych tluszczów.
Ta obszerna książka przeprowadzi cię przez różne fazy diety Atkins, od fazy wstępnej do dlugoterminowej fazy podtrzymującej, dając ci kompleksowy plan zmiany stylu życia i osiągnięcia celów zdrowotnych i sprawnościowych.
Zanurz się w świecie pysznych przepisów odpowiednich dla diety Atkins, od zup po salatki, od pierwszych dań po dania glówne i odkryj, jak cieszyc się jedzeniem bez poczucia winy.
Dzięki ponad 100 smacznym i pożywnym przepisom książka pomoże Ci stworzyc zbilansowane posilki, pelne smaku i pasujące do Twojego stylu życia.
Ale dieta Atkins to nie tylko jedzenie, książka da ci również cenny wgląd w naukę stojącą za dietą, metabolizmem węglowodanów i tluszczów, stanem ketozy i sposobami sprostania wyzwaniom po drodze.
Przygotuj się na zmianę podejścia do diety i odkryj nową wersję siebie.
Niezależnie od tego, czy chcesz schudnąc, kontrolowac cukrzycę, czy poprawic ogólne samopoczucie, dieta Atkins będzie niezawodnym i motywującym przewodnikiem.
Nie przegap okazji, aby odmienic swoje życie i osiągnąc idealną wagę.
Kup książkę Dieta Atkins już dziś i rozpocznij swoją podróż do lepszego zdrowia oraz życia pelnego energii i witalności!

Przewiń w górę i kliknij przycisk "Kup teraz jednym kliknięciem"!


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Product Details
  • ISBN-13: 9798852288653
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 316
  • Spine Width: 17 mm
  • Weight: 421 gr
  • ISBN-10: 8852288651
  • Publisher Date: 14 Jul 2023
  • Binding: Paperback
  • Language: Polish
  • Returnable: N
  • Sub Title: Ogranicz węglowodany i popraw swoje zdrowie poprzez uważne odżywianie
  • Width: 152 mm


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