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Dieta Antiinflamatoria Y El Ayuno Intermitente: Una Guía Práctica Y Fácil Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida.

Dieta Antiinflamatoria Y El Ayuno Intermitente: Una Guía Práctica Y Fácil Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida.

          
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About the Book

❤️ SI QUIERES EMPEZAR A AMAR TU CUERPO, CUIDAR TU SALUD Y PERDER PESO DE FORMA SANA Y DEFINITIVA ..... ¡DATE NO 1 SINO 2 OPORTUNIDADES!❤️

Estás en el lugar adecuado para empezar a quererte a ti mismo, perder peso rápidamente y mejorar tu bienestar mental comiendo bien y de forma saludable!

En este libro, apto para todas las personas, le ofreceré DOS GUÍAS completas y relacionadas con explicaciones y evidencias científicas, que le ayudarán a iniciar un proceso de cambio de estilo de vida a través de una nutrición adecuada basada en los últimos hallazgos y evidencias científicas.
una nutrición adecuada basada en los últimos descubrimientos dietéticos, que le ayudará a perder peso de forma equilibrada, rápida y sustancial.
Su peso, su forma de comer y sus hábitos alimenticios tienen una profunda influencia en su cuerpo y su mente, provocando reacciones en su interior. Estos procesos suelen provocar estados inflamatorios en el organismo que, además de aumentar el peso, a veces pueden convertirse en verdaderas enfermedades. Conocer bien los alimentos que ingerimos y establecer un plan dietético bien pensado y correcto puede ayudar a perder peso rápidamente y a curar un gran número de dolencias corporales.

En el interior del libro encontrará

1️⃣ La dieta antiinflamatoria:

Una visión general de los alimentos que pueden causar estragos en su cuerpo generando inflamación y aumento de peso. Descubrirás cómo evitarlos comiendo bien con una dieta hecha de alimentos saludables y mejorando tu salud. Le explicaré cómo establecer un plan de alimentación adecuado para perder peso y tratar la mayoría de los trastornos generados por una mala alimentación, basándome en las últimas evidencias científicas en nutrición.Plan de dieta de 1 semana

2️⃣ Ayuno intermitente:

Una explicación exhaustiva de todos los tipos de ayuno intermitente y los beneficios científicamente probados que aporta a nuestro organismo y cómo puede aumentar la esperanza de vida. Cómo establecer una dieta adecuada basada en el ayuno intermitente combinado con los alimentos adecuados.Plan de dieta de 1 semana


⭐¡Haz "COMPRA EN UN CLIC" y empieza a mejorar tus hábitos alimenticios!!!★¿A qué esperas?⭐


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Product Details
  • ISBN-13: 9798693195400
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 174
  • Spine Width: 9 mm
  • Weight: 177 gr
  • ISBN-10: 8693195409
  • Publisher Date: 03 Oct 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una Guía Práctica Y Fácil Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida.
  • Width: 127 mm


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Dieta Antiinflamatoria Y El Ayuno Intermitente: Una Guía Práctica Y Fácil Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida.
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Dieta Antiinflamatoria Y El Ayuno Intermitente: Una Guía Práctica Y Fácil Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida.
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Dieta Antiinflamatoria Y El Ayuno Intermitente: Una Guía Práctica Y Fácil Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida.

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