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Dieta Antiinflamatoria Y El Ayuno Intermitente: Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida

Dieta Antiinflamatoria Y El Ayuno Intermitente: Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida

          
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About the Book

SI QUIERES EMPEZAR A AMAR TU CUERPO, CUIDAR TU SALUD Y PERDER PESO DE FORMA SANA Y DEFINITIVA ..... ¡DATE NO 1 SINO 2 OPORTUNIDADES! Estás en el lugar adecuado para empezar a quererte a ti mismo, perder peso rápidamente y mejorar tu bienestar mental comiendo bien y de forma saludable! En este libro, apto para todas las personas, le ofreceré DOS GUÍAS completas y relacionadas con explicaciones y evidencias científicas, que le ayudarán a iniciar un proceso de cambio de estilo de vida a través de una nutrición adecuada basada en los últimos hallazgos y evidencias científicas. una nutrición adecuada basada en los últimos descubrimientos dietéticos, que le ayudará a perder peso de forma equilibrada, rápida y sustancial. Su peso, su forma de comer y sus hábitos alimenticios tienen una profunda influencia en su cuerpo y su mente, provocando reacciones en su interior. Estos procesos suelen provocar estados inflamatorios en el organismo que, además de aumentar el peso, a veces pueden convertirse en verdaderas enfermedades. Conocer bien los alimentos que ingerimos y establecer un plan dietético bien pensado y correcto puede ayudar a perder peso rápidamente y a curar un gran número de dolencias corporales. ✓En el interior del libro encontrará ①La dieta antiinflamatoria: Una visión general de los alimentos que pueden causar estragos en su cuerpo generando inflamación y aumento de peso. Descubrirás cómo evitarlos comiendo bien con una dieta hecha de alimentos saludables y mejorando tu salud. Le explicaré cómo establecer un plan de alimentación adecuado para perder peso y tratar la mayoría de los trastornos generados por una mala alimentación, basándome en las últimas evidencias científicas en nutrición.Plan de dieta de 1 semana ②Ayuno intermitente: Una explicación exhaustiva de todos los tipos de ayuno intermitente y los beneficios científicamente probados que aporta a nuestro organismo y cómo puede aumentar la esperanza de vida. Cómo establecer una dieta adecuada basada en el ayuno intermitente combinado con los alimentos adecuados.Plan de dieta de 1 semana ★¡Haz "COMPRA EN UN CLIC" y empieza a mejorar tus hábitos alimenticios!!!★¿A qué esperas?


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Product Details
  • ISBN-13: 9781304488633
  • Publisher: Lulu Press
  • Publisher Imprint: Lulu.com
  • Height: 216 mm
  • No of Pages: 144
  • Spine Width: 8 mm
  • Weight: 177 gr
  • ISBN-10: 1304488632
  • Publisher Date: 16 Aug 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida
  • Width: 140 mm


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Dieta Antiinflamatoria Y El Ayuno Intermitente: Para Perder Peso Rápidamente Y Curar El Cuerpo Con Una Vida Sana Para Mejorar La Salud Mental Y La Esperanza De Vida
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