Home > Lifestyle > Cookery, Food & Wine > Health & wholefood cookery > Cookery for specific diets & conditions > Dieta Antiinflamatoria: 200 Recetas sabrosas y saludables, además de 6 sencillos planes de comidas semanales para combatir la inflamación y mejorar su sistema inmunológico
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Dieta Antiinflamatoria: 200 Recetas sabrosas y saludables, además de 6 sencillos planes de comidas semanales para combatir la inflamación y mejorar su sistema inmunológico

Dieta Antiinflamatoria: 200 Recetas sabrosas y saludables, además de 6 sencillos planes de comidas semanales para combatir la inflamación y mejorar su sistema inmunológico

          
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About the Book

¿Quieres preparar platos sanos y deliciosos que te ayuden a mantener un robusto sistema digestivo? Si es así, ¡sigue leyendo!

Una Dieta Antiinflamatoria reduce los ataques al corazón, los accidentes cerebrovasculares, la artritis, la enfermedad de Alzheimer y el cáncer.

En una Dieta Antiinflamatoria, usted reduce el número de alimentos inflamatorios que consume.

Este libro le dará las herramientas que le ayudarán a recuperar su vida. Es hora de volver a equilibrar tu vida.

Sólo hay una manera de empezar a llevar un estilo de vida saludable, ¡y es ahora!

En un corto periodo de tiempo, podrás hacer cambios significativos en tu dieta y estilo de vida, que tendrán un impacto positivo tanto en tu cuerpo como en tu mente.

Esto le proporcionará la información que necesita para que su cuerpo pueda digerir correctamente los alimentos para aportar todos los nutrientes que necesita.

Esto también agudizará tu mente para que seas capaz de mantenerte concentrado durante un período prolongado.

Este libro cubre:

  • Qué es la Dieta Antiinflamatoria
  • Beneficios de la Dieta Antiinflamatoria
  • Qué comer y qué evitar
  • Cómo empezar la Dieta
  • Cómo mantener la Dieta
  • Desayuno, Comida, Cena, Verduras, Mariscos y Pescados, Guarniciones, Recetas de Postres
  • Plan de comidas de 6 semanas
  • ¡Y mucho más!

El plan de la Dieta Antiinflamatoria puede ser tan sencillo o complejo como un proyecto que desee, dependiendo de tu estilo de vida.

Si vas a hacer algunos cambios fundamentales en tu dieta, entonces este es el libro que te dará las herramientas que te ayudarán a recuperar el equilibrio de tu vida.

¿Listo para empezar? ¡Haga clic en el botón COMPRAR AHORA!


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Product Details
  • ISBN-13: 9798423375690
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: 200 Recetas sabrosas y saludables, además de 6 sencillos planes de comidas semanales para combatir la inflamación y mejorar su sistema inmunológico
  • Width: 216 mm
  • ISBN-10: 8423375692
  • Publisher Date: 26 Feb 2022
  • Height: 279 mm
  • No of Pages: 180
  • Spine Width: 10 mm
  • Weight: 430 gr


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Dieta Antiinflamatoria: 200 Recetas sabrosas y saludables, además de 6 sencillos planes de comidas semanales para combatir la inflamación y mejorar su sistema inmunológico
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