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Die magische Knochenbruhe

Die magische Knochenbruhe

          
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About the Book

Die Wiederentdeckung der KnochenbruheWie die Wundersuppe unserer Großmutter fur schmackhafte Gerichte, Gesundheit und Wohlbefinden sorgtWas heute gerne schon mal als Zaubertrank bezeichnet wird, hat fur die menschliche Ernahrung eine Tradition, die bis in die Steinzeit zuruckreicht. Selbst gemachte Knochensuppe ist leicht verdaulich, warmt den Korper und spendet großzugig schnell verfugbare Energie. Das wussten schon unsere Vorfahren. Die Wunderbruhe ist ein guter Proteinlieferant und enthalt aus den Knochen geloste Gelatine und Kollagen. Cellulite, Gelenkentzundungen und -degenerationen profitieren davon ebenso wie eine straff durchblutete Haut, glanzende und fullige Haare sowie feste Nagel. Bei geringem Kalorien- und Kohlenhydratgehalt liefert die Wunderbruhe Keratin, Vitamine und wertvolle Mineralien. Sie starkt die Gedachtnisfunktionen, fordert einen gesunden, erholsamen Schlaf und aktiviert das Immunsystem.Was unsere Großmutter schon lange wussten, bestatigen heute wissenschaftliche Untersuchungen. Fakten sprechen dafur, dass die Knochenbruhe Gesundheit, Wohlbefinden und Aussehen positiv beeinflusst und den Alterungsprozess erst mal pausieren lasst.Frisch und selbst gemacht ist die Knochenbruhe am besten. Und wenn die Suppe bis zu sechs Stunden kocheln kann, sind alle wertvollen Bestandteile in der Suppe gelost. Wie das geht, welche Zutaten in die Suppe gehoren und was dabei zu beachten ist, erklart das Kapitel Grundrezepte fur die Knochensuppe. Und damit es nicht immer die gleiche Suppe gibt, bietet der Rezeptteil vielfaltige Anregungen fur schmackhafte Gerichte, die auf Basis der Knochensuppe zubereitet werden konnen.Ein spezielles Kapitel verweist auf die großartigen Heilwirkungen der Knochensuppe bei besonderen Bedurfnissen und Krankheitssymptomen. Die Suppe wird dabei mit weiteren heilenden Nahrungsmitteln und Superfoods verfeinert. Und das alles ohne Nebenwirkungen.Zur Auswahl stehen beispielsweise ein Energiedrink fur mehr Leistungsfahigkeit und schnelle Regeneration, ein Anti-Aging-Suppchen, das den Alterungsprozess dampft, typische Altersbeschwerden abwehrt und Korper und Geist fit halt, ein Liebestrunk, der die Sinnenfreuden fordert und die Durchblutung steigert oder eine Suppe bei Erkaltungen oder entzundlichen Erkrankungen, die das Immunsystem starkt und die Korperkrafte reaktiviert.


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Product Details
  • ISBN-13: 9783864453007
  • Publisher: Kopp Verlag
  • Binding: Paperback
  • Language: German
  • ISBN-10: 3864453003
  • Publisher Date: 6/1/2016
  • Height: 180 mm
  • Weight: 9 gr

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