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Die Anti-Fettleber-Kur Rezepte zur Regeneration und Entgiftung der Leber GU Gesund Essen Deutsch

Die Anti-Fettleber-Kur Rezepte zur Regeneration und Entgiftung der Leber GU Gesund Essen Deutsch

          
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About the Book

Kostliche Rezepte, die bei Regeneration und Entgiftung der Leber helfen – jetzt im neuen Anti-Fettleber-Kochbuch!" Tschuss Fettleber" Die Leber ist das Entgiftungsorgan des Korpers – sie sorgt dafur, dass die Vorgange in unserem Korper reibungslos ablaufen. Als Motor unseres Energiehaushaltes muss sie jederzeit viel Leistung vollbringen. Um ihr diesen Job zu erleichtern, gilt es, Fettlebern zu vermeiden und sich gesund und leberunterstutzend zu ernahren. Martina Kittler zeigt in diesem umfangreichen Buch, wie lecker gesunde Rezepte schmecken konnen und wie positiv sie auf die Gesundheit einzahlen. Dr. Nicole Schaenzler erklart in leicht verstandlichen Theorietexten, wie Sie Ihre Leber unterstutzen und gesund halten konnen.Nahrung fur die LeberNicht erst seit der Selleriesaft in aller Munde ist, steht fest, dass die Leber mehr Beachtung braucht. Diese kann durch gesunde Nahrungsmittel, aber auch durch Verzicht auf Alkohol, zu viel Fett und Zucker wieder zu alter Starke finden. Und das spuren Mehr Elan, Kraft und Energie, eine bessere Verdauung und ein gutes Korpergefuhl zeigen sich schnell. Auf mehr als 30 Seiten klart das Buch Sie uber die Leber auf – mit diesem Hintergrundwissen konnen Sie die Rezepte noch besser nutzen.Gesunde Rezepte fur die LeberErwachsene Menschen mit Fettleber haben oft ein Sie essen zu viel und zu kalorienhaltig. Versuchen Sie doch mal, mit Wochenplan die kostlichen Rezepte der Autorin zu kochen. Fur Fruhstuck, Mittagessen und Abendessen gibt es hier zahlreiche kreative Mahlzeiten, die garantiert satt und zufrieden machen. Probieren- Zum Fruhstuck Orangenhuttenkase mit Hanfsamen oder Schoko-Avocado-Pancakes mit Papaya- Zum Mittagessen Vollkornrisotto mit Spargel und Ratatouille mit gebackenem Ziegenkase- Zum Abendessen Mohrensalat mit Sellerie-Hummus sowie Doradenfilets mit Fenchel-Orangen-Salat- Rezepte mit guten Inhaltsstoffen


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Product Details
  • ISBN-13: 9783833874079
  • Binding: Paperback
  • Language: German
  • Width: 363 mm
  • ISBN-10: 3833874074
  • Height: 200 mm
  • Weight: 18 gr

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