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Dictionnaire Des Émotions

Dictionnaire Des Émotions

          
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About the Book

L'objectif de ce live est également d'aider le lecteur à trouver les outils ou les techniques qui lui conviendront le mieux au moment où il en aura besoin. Lorsque tout paraît sombre et sans issue, nous verrons comment ouvrir la porte au changement et se construire des jours meilleurs. Nous apprendrons comment faire pour désensibiliser, neutraliser ou désactiver nos émotions. Grâce à ces outils efficaces et très maniables nous saurons quoi faire pour ne plus rester passif en face de nos émotions désagréables et comment reprendre notre destin en main lorsque celui-ci semble nous échapper. Cette deuxième partie se prolonge en offrant divers moyens pour mieux vivre nos émotions au quotidien. Elle explique aussi comment faire pour mettre un terme à ce qui nous fait souffrir.Afin d'ouvrir une porte vers davantage de sérénité en dévoilant ce qui, au fond de nous, réagit aux émotions.On apprendra également à mettre un terme aux émotions de longue durée (ELD) dont les effets sont catastrophiques pour notre moral et pour notre santé. Après avoir décrypté le code secret des émotions nous verrons comment faire pour apaiser ou éliminer les émotions désagréables, même lorsqu'elles sont déjà bien installées et qu'elles nous gâchent la vie. Nous apprendrons comment faire pour éviter certaines émotions grâce à des techniques facilement utilisables.Ensuite, en comprenant le rôle que les émotions tiennent dans notre vie, nous aurons envie de découvrir ce qu'elles ont à nous dire. À cet effet, le dictionnaire émotionnel rassemble tout ce qu'il faut savoir pour comprendre et faire face à plus de cinquante émotions différentes. Les messages enfermés à l'intérieur de chacune d'entre elles contiennent des informations extrêmement utiles et vitales pour les personnes courageuses qui se risqueront à les écouter, à les comprendre, et à mettre en oeuvre l'une ou l'autre des solutions proposées.Un grand nombre d'exercices et d'applications accompagne cet ouvrage. C'est ainsi que l'on découvrira entre autres des moyens simples, pratiques et très efficaces pour éliminer la timidité, les peurs, les phobies, l'anxiété, les angoisses ainsi qu'un grand nombre de souffrances psychologiques ou psychosomatiques.Après avoir montré que notre manière de penser est à l'origine de ce qui nous arrive et de ce qui nous perturbe, ces pages dévoilent ce qu'il est possible de faire pour vivre sans être atteint par ce qui agite le monde et par ce qui trouble les êtres humains.


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Product Details
  • ISBN-13: 9781072237921
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 388
  • Spine Width: 20 mm
  • Width: 152 mm
  • ISBN-10: 107223792X
  • Publisher Date: 05 Jun 2019
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 516 gr


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