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Diary of a Therapeutic Journey, the 'Not Alone' blog

Diary of a Therapeutic Journey, the 'Not Alone' blog

          
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About the Book

Through his entries on his blog the author reflects on and processes his experiences of individual and group therapy sessions in an intensive therapeutic program. He has struggled most of his life with the effects of complex PTSD and depression: childhood physical and emotional abuse... sexual abuse and harassment. He feels the rage within that explodes on occasion, at a terrible price to himself and those around him. Even in his sleep he finds no peace... Awakened when he hits or kicks something nearest him in bed... battling those physical 'night fights'... against who, he has no idea. Lurching up in bed, filled with rage... but, again, at who? He is loathsome even to himself. Where is the rage coming from? Who is he truly mad at? And why? Is he condemned to live out what's left of his life ...with this pain and anger? These are but a few of the questions he asks himself as he began this program geared toward individuals suffering from severe mental health issues. His thoughts are raw. At times it takes him back onto the streets... where he often feels he most belongs. Through the encouragement of the staff, he begins a blog and uses it and his artwork to try to probe deep into the darkened recesses of his mind... touching the emotional wounds and ...the unbridled rage. This book chronicles his therapeutic journey of introspection ...to discover the reality of himself - and perhaps the way to freedom from his past abusers... to which his anger still shackles his life. The path is neither straight nor level... Sometimes he moves forward with great strides... Other times he fights the very therapy he sought out so desperately as a last-ditch effort to quell his emotions ... but to what end? After all is said and done, he shares what he has learned... about himself... and about living...


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Product Details
  • ISBN-13: 9798647503756
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 268
  • Spine Width: 14 mm
  • Width: 152 mm
  • ISBN-10: 8647503759
  • Publisher Date: 23 May 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 362 gr


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