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Home > Parenting, Family & Health > Family & health > Popular medicine & health > First aid for the home > Diario Endometriosis: Cuaderno para completar con diario de alimentos, síntomas y dolor - Consejos sobre la dieta recomendada - Tamaño portátil 15x22 cm - Tapa Quetzalcoa
Diario Endometriosis: Cuaderno para completar con diario de alimentos, síntomas y dolor - Consejos sobre la dieta recomendada - Tamaño portátil 15x22 cm - Tapa Quetzalcoa

Diario Endometriosis: Cuaderno para completar con diario de alimentos, síntomas y dolor - Consejos sobre la dieta recomendada - Tamaño portátil 15x22 cm - Tapa Quetzalcoa

          
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About the Book

DIARIO DE ENDOMETRIOSIS

Este diario de alimentos ha sido diseñado para ayudar a las mujeres que sufren de endometriosis a recuperar el control de su salud al enfocar su conciencia en los síntomas de dolor del cuerpo y aliviarlos, especialmente a través de la dieta diaria.

La conexión entre la endometriosis y la nutrición también es algo que se observa cada vez más, pero que todavía existen muchos enfoques y creencias diferentes. Al realizar un seguimiento de la ingesta diaria de alimentos y los síntomas del dolor, el diario de registro te permitirá identificar los posibles alimentos desencadenantes a través de tu propia experiencia.

El diario de alimentos es un cuadernillo que viene en el siguiente formato:

  • Dimensiones: 6" x 9" (15,24 x 22,86 cm)
  • Páginas blancas de alta calidad con una cubierta mate suave
  • Lista de alimentos para aumentar, limitar y evitar por causa de la endometriosis
  • 90 páginas en el diario de comidas diarias
  • Seguimiento diario de manejo del dolor
  • 20 páginas para escribir tus recetas favoritas

El diario de alimentos te permitirá cambiar tu dieta de forma natural siguiendo el tipo de nutrición que mejor se adapte a tus síntomas.

✔️LISTA DE ALIMENTOS PARA AUMENTAR, LIMITAR Y EVITAR

En la sección de introducción del diario, encontrarás la lista completa de alimentos para aumentar, limitar o evitar por completo, lo que generalmente se recomienda para contener los síntomas de la endometriosis.

✔️ SEGUIMIENTO DIARIO DE ALIMENTOS

Gracias a las hojas de seguimiento diario, podrás anotar tu ingesta diaria de alimentos, así como cualquier medicamento o suplemento.

✔️DIARIO DE MANEJO DEL DOLOR

En las mismas hojas de seguimiento diarias, también podrás registrar tu nivel de dolor y el tipo de síntomas relacionados con la endometriosis.

✔️RECETAS PERSONALES

Como parte del proceso de curación a través de la nutrición, podrás adaptar y adecuar tu dieta a través de tu propia experiencia. En la sección final del diario, puedes escribir tus recetas y platillos favoritos para apoyar tu dieta de endometriosis.

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Product Details
  • ISBN-13: 9781675263235
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 167526323X
  • Publisher Date: 13 Dec 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 168 gr

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Diario Endometriosis: Cuaderno para completar con diario de alimentos, síntomas y dolor - Consejos sobre la dieta recomendada - Tamaño portátil 15x22 cm - Tapa Quetzalcoa
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