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Diario de trabajo en la sombra para adolescentes Guías y actividades para la curación interior, el desarrollo de la confianza y la práctica del amor propio

Diario de trabajo en la sombra para adolescentes Guías y actividades para la curación interior, el desarrollo de la confianza y la práctica del amor propio

          
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About the Book

¿Eres un adolescente que lucha contra miedos ocultos, dudas sobre sí mismo o experiencias pasadas no resueltas?¿Te resulta difícil manejar tus emociones y relaciones durante estos años cruciales?


En este diario, descubrirás:


    Pistas de reflexión para descubrir momentos de autorrealización y aceptación.Ejercicios guiados para afrontar los retos y celebrar los triunfos.Actividades para reforzar el amor propio y la aceptación, fortaleciendo tu identidad y autoestima.Sugerencias para explorar las fortalezas personales y las áreas de crecimiento.Espacio para reflexionar sobre figuras inspiradoras y su influencia en ti.Ejercicios para explorar las relaciones y reconocer los momentos de prejuicios y proyecciones externas.Sugerencias para profundizar en sentimientos interiorizados, como la duda sobre uno mismo u otras luchas internas.Registros de sueños recurrentes, con indicaciones guiadas para interpretarlos.Sugerencias para explorar los sentimientos al interactuar con la sociedad, ayudándole a enfrentarse al mundo con confianza.Ejercicios de atención plena y controles emocionales para garantizar tu bienestar y hacer un seguimiento de tus sentimientos.Comprensión del significado de los símbolos y su impacto en tu viaje.


Y mucho más.


No dejes que la negatividad interiorizada te retenga por más tiempo. Descubre lo que se esconde debajo de tu subconsciente y empieza a vivir tu mejor vida con El Diario de Trabajo de Sombras para Adolescentes. Haz clic en COMPRAR AHORA para comenzar tu viaje hacia tu mejor yo.






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Product Details
  • ISBN-13: 9798330410736
  • Publisher: Callie Parker Publishing
  • Publisher Imprint: Callie Parker Publishing
  • Height: 229 mm
  • No of Pages: 142
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 8330410730
  • Publisher Date: 10 Sep 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 199 gr


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Diario de trabajo en la sombra para adolescentes Guías y actividades para la curación interior, el desarrollo de la confianza y la práctica del amor propio
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