Are you interested in learning an alternative way to help your patients? Do you wish to find out more information about dialectical behavioral therapy? Would you like a better understanding of DBT before beginning treatment?
This book is the perfect place to start!
The Dialectical Behavior Therapy Skill Workbook for Anxiety is intended to help those interested in learning about dialectical behavior therapy (DBT), whether they are health-care professionals or patients beginning the therapy. It offers information about the origins of DBT and how it works for a better understanding of how it can help a variety of diagnoses, particularly those connected to anxiety.
Inside, you will find:
- Understanding of DBT and why it was created
- Which diagnoses work with DBT
- Types of DBT
- 4 Modules or Skills of DBT
- Myths about DBT and the truths to combat these myths
... and much more!
Who is the target audience for this book?
This workbook is intended as a prologue to Dialectical Behavior Therapy (DBT) proposed for psychological well-being experts who wish to familiarize themselves with the treatment. It is also fitting for psychological wellness suppliers and other health care suppliers, even outside of emotional well-being, who need to decide if DBT is suitable for their patients and customer. It can also be helpful for patients undergoing DBT who wish to learn more about it.
Frequently Asked Questions:
Q: Does this workbook have information and guides for group therapy?
A: Yes, each step of this workbook includes suggestions for group therapy. All four modules or skills explain how to use them with multiple patients for health care professionals who use this technique for patients who benefit from group settings.
Q: What are the benefits of DBT and why should I choose it?
A: While this book provides a more in-depth explanation of the benefits of this type of therapy, the quick answer to this is that DBT is an effective therapy where others have failed. It was created in the 1980s by Dr. Marsha Linehan and her partners when they found that cognitive-behavioral therapy was ineffective with certain patients. This workbook will help you determine if it is the best choice for your patients.
Q: Is there a list of disorders that DBT treats?
A: Yes. This book lists the disorders that DBT could be used to treat. It goes into extensive explanation of how DBT is used to treat each disorder. Each module and skill also offers an additional explanation of how they can help a variety of disorders.
Q: Can I use DBT just by reading this workbook?
A: This workbook is intended as a prologue to further DBT education. DBT is an effective but complicated therapy that requires much study. While this workbook has a substantial amount of information, it is only intended as an important and essential supplement for DBT education and provides a basis for future learning.
This book is the perfect place to begin learning about dialectical behavior therapy! Don't hesitate to start reading this book to get all the information you can prior to more intense education on DBT and decide whether it is right for you and your patients!
Obtain the knowledge you need to create a better future for your practice. Add this book to your library today!
A written workshop for professionals and patients interested in learning dialectical behavioral therapy (DBT), intended as an in-depth and essential prologue to future studies.
