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Are you always feeling tired, sluggish and low in energy? Do you want to prevent diabetes without giving up your favorite foods? Would you like your family to feed healthily and reliable too?

If you answered Yes to any of those questions, this book is for you - so keep reading!

Although we know that for diabetes there is a genetic predisposition, numerous scientific studies have now shown that people "at risk" can reduce the chances of getting sick with proper lifestyles. In particular, according to experts, to prevent diabetes without making unnecessary sacrifices, just follow a few basic rules.

Years and years of resources to find a cure for diabetes, when the solution could be under our noses all along. It is in fact in what we choose to put in our pantry and at the table to be able to remedy what has been called a real global emergency. A proper diet and moderate physical activity can drastically reduce the chances of a person at high risk of developing diabetes in a very simple way. But an adequate lifestyle has also been shown to lead to remission of the disease.

But don't think that nutrition is boring and tasteless for a diabetic. It's not like that at all!

That's why I thought to offer you a cookbook with over 100 healthy and tasty recipes to cook in simple and fast way. All the meals in this guide have been studied and tested to prevent and control diabetes, stay healthy and boost energy, and then live better.

Thanks to this book, you will discover:

• What are the Causes and Symptoms of Diabetes
• Effective Techniques and Methods to Prevent and Control Diabetes
• How Diabetes Can Be Effectively Managed When Caught Early
• How to Improve Your Lifestyle and Eating Habits through Easy Steps
• Best Foods to Control Diabetes if You Already Have It
• 100+ Tasty Recipes only low sugar and low salt
• 30-Day Meal Plan with Quick and Enjoyable Recipes

This guide contains all the information which will help you or your loved ones to eat healthy diabetic diet and do not limit yourself.

By following this healthy, balanced lifestyle, there is a strong chance to keep your blood sugar level in control. And lower your chances of obesity. Healthy eating & healthy living will give you:

• More peace of mind and a healthy body
• Lower risk of obesity and type 2 diabetes
• Lower risk of certain cancer and other diseases as well
• More energy to do everyday tasks
• Better management of diabetes symptoms
• Happy mood

So, do not wait. Start a healthy, happy living today, and minimize your risk of obesity and diabetes enjoying the foods you love the most. Let's grab your copy now!