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Diabetes and Hypertension Cookbook: 30-Minutes Heart Healthy recipes for low sodium, glycemic and blood pressure control for busy people

Diabetes and Hypertension Cookbook: 30-Minutes Heart Healthy recipes for low sodium, glycemic and blood pressure control for busy people

          
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About the Book

Do you yearn for delicious meals, but feel restricted by diabetes and hypertension? Imagine savoring vibrant dishes packed with flavor, knowing they contribute to your well-being. This Diabetes & Hypertension Cookbook empowers you to achieve just that.
Crafted by chefs and registered dietitians, this evidence-based cookbook offers:

  • 150+ delightful recipes: Explore diverse options for breakfast, lunch, dinner, and even desserts, all carefully curated to manage both conditions without compromising taste.
  • Personalized meal plans: Choose from flexible weekly plans tailored to your needs and preferences, making healthy eating effortless and sustainable.
  • Expert guidance and inspiration: Gain insights from registered dietitians and chefs on ingredient substitutions, flavor boosters, and kitchen hacks to simplify your journey.
  • Empowering knowledge: Understand the science behind your dietary choices with clear explanations of diabetes and hypertension management principles.
Imagine:
  • Enjoying flavorful meals with loved ones, free from guilt.
  • Feeling empowered to confidently navigate social gatherings and restaurants.
  • Experiencing renewed energy and improved well-being.
We understand your concerns:
  • "Will these recipes taste good?" Absolutely! We prioritize flavor using herbs, spices, and creative techniques.
  • "I'm not a skilled cook." No worries! Many recipes are simple, with adaptable options for all skill levels.
  • "I miss certain foods." We offer delicious alternatives to satisfy your cravings, like a decadent chocolate mousse that won't spike your sugar.
Invest in your future with this comprehensive guide. It's also a perfect gift for loved ones facing similar challenges.
Order your copy today and embark on a culinary adventure towards a healthier and more flavorful you!


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Product Details
  • ISBN-13: 9798878290364
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 42
  • Spine Width: 2 mm
  • Weight: 59 gr
  • ISBN-10: 887829036X
  • Publisher Date: 02 Feb 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 30-Minutes Heart Healthy recipes for low sodium, glycemic and blood pressure control for busy people
  • Width: 140 mm


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Diabetes and Hypertension Cookbook: 30-Minutes Heart Healthy recipes for low sodium, glycemic and blood pressure control for busy people
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