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Detox: Detox Cleanse Diet: The Ultimate Detox for fit & healthy body, Detox diet for weight loss with best 30 detox recipes (detox smoothies, detox meal, d

Detox: Detox Cleanse Diet: The Ultimate Detox for fit & healthy body, Detox diet for weight loss with best 30 detox recipes (detox smoothies, detox meal, d

          
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About the Book

Detox Cleanse Diet
Do you have a problem in losing weight?Have you been eating a lot of junk food recently?Have you been feeling like Depressed, heavier, sleep deprived or sluggish?Do you suffer from frequent mild headaches or skin problems?Want to remove unwanted toxins from your body? This book will help you to solve your problems through detox diet. Quick introduction Human body is innately genetically designed to fight against toxin. It is designed to process nutrients and take toxins. It is built in that way it will eliminate bad toxins. The problem is, if our body can handle toxic environment, then why we are suffering from various diseases? The answer to this is our body is "Over tasked". Our body is not built to handle that much work.In today's world cancer and heart diseases are not uncommon. Every 10 out of 6 people in the world are dying of these diseases. This is a shocking fact as neither one of these are genetic. The simple reason for this is our "Lifestyle choices". These are totally dependent on the path we choose to live our life. Spotty skin, Dry, fungal infections, headaches, depression, bloating, lack of energy, allergies, joint pain, gas and constipation these may all be indications that your body has more toxin than it can handle.
To overcome above all problems you have to follow healthy lifestyle and this book will help you to achieve that healthy lifestyle.
Table of Content Introduction1) What is Body Detoxification?2) Why Detoxify Body?3) Sources, Symptoms and Effects of Toxins4) How to Detox Body?5) Best Foods for Body Detoxification6) Top Delicious Detoxification RecipesBreakfast Recipes1. Mango Lassi (nectarine)2. Cream Smoothie3. Blueberries with Chocolate 4. Fruit Drink5. Steamed Beet6. Apple Pancake (Grain-Free, Paleo, Gluten-Free)7. Green detox drink8. Breakfast SmoothieLunch Recipes (Solid Meal)9. Brown Rice Nachos (gluten and wheat free) 10. Fried Chicken 11. Squash Noodles12. Carrot Ginger Soup + Cabbage salad 13. Cream spinach soup + fresh tomato salad 14. Chicken Lettuce Wraps15. Sweet Potato with Greens16. Black Bean with Quinoa ChiliDinner Recipes (Light meal) or Salad17. Raspberry Salad18. Mango Avocado Salad19. Spicy Chicken 20. Raw vegetable salad21. Ginger Pasta Salad22. Almond Egg Hummus 23. Italian Pasta Salad24. Spicy Veggie Burgers (Gluten-Free, Soy-Free, low fat)Snacks25. kale chips 26. Roasted ChickpeasDrinks27. Lemonade28. Coffee GranitaSalad Dressing29. Vinegar Dressing30. Tahini Ginger Dressing7) Body Detoxification FAQ
So Enjoy this secret of beautiful and healthy body!
Good luck: )


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Product Details
  • ISBN-13: 9781519591494
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 58
  • Series Title: English
  • Sub Title: Detox Cleanse Diet: The Ultimate Detox for fit & healthy body, Detox diet for weight loss with best 30 detox recipes (detox smoothies, detox meal, d
  • Width: 152 mm
  • ISBN-10: 1519591497
  • Publisher Date: 09 Dec 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 91 gr


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