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despertar de la Esencia: Claves para conectar con tu guía interior y desarrollar todo tu potencial

despertar de la Esencia: Claves para conectar con tu guía interior y desarrollar todo tu potencial

          
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About the Book

Sinopsis

En un mundo cada vez más desarrollado y libre, ¿por qué nos resulta tan difícil encontrar nuestro camino y la plenitud a la cual aspiramos?

Tal vez sea porque la sociedad nos lleva a seguir patrones preestablecidos. Quizás porque la educación nos enseña a repetir modelos prefijados. O puede que sea porque los medios de comunicación nos inducen a pensar y actuar de formas ajenas a lo más profundo de nuestro ser. Todo ello hace que perdamos la conexión con nosotros mismos.

Para recuperar dicha conexión y tomar un camino que realmente nos satisfaga, es preciso escuchar y comprender nuestro cuerpo, nuestra mente y, sobre todo, nuestra Esencia, el guía interno que continuamente intenta comunicarse con nosotros mediante sus propios canales. Sin embargo, la mayoría de personas ha dejado de escucharse.

El despertar de la Esencia es una guía profunda, clara y amena que te ayudará a reestablecer esa comunicación. Su lectura te permitirá gestionar tus emociones, desarrollar tu poder mental y acceder al infinito potencial de tu Esencia. Como resultado, te sentirás capacitado a la hora de definir tus objetivos, cumplir tus sueños y tomar las riendas de tu vida. ¿Te atreves?

Contenido

El despertar de la Esencia no sólo es un libro de desarrollo personal, es también un método práctico que te permitirá vivir la vida como siempre la habías soñado. Para lograrlo, el libro está dividido en 9 capítulos que te ayudarán a trabajar los siguientes campos:

Capítulo 1. El inicio del camino consciente: habla de las crisis existenciales que pueden hacerte despertar espiritualmente y analiza el proceso de autorrealización.

Capítulo 2. La Esencia del ser: descubrirás qué es tu Esencia, las tres partes de las que se compone la persona y cómo reconectar con ellas.

Capítulo 3. Tus brújulas internas o guías orientadores: trata sobre tus guías internos y sobre cómo utilizarlos para recuperar el rumbo cuando te sientas perdido.

Capítulo 4. Tus interferencias (la antibrújula): descubrirás las entidades que suelen apartarnos de nuestro camino, sueños y objetivos, y aprenderás a combatirlas.

Capítulo 5. 10 estrategias para vivir la vida fluyendo y conseguir más fácilmente aquello que te propongas.

Capítulo 6. El poder mental: aprenderás estrategias que te permitirán aplicar tu poder mental a tu vida cotidiana.

Capítulo 7. Gestión de sentimientos y emociones: aborda diferentes técnicas para gestionar tus sentimientos y emociones de la mejor forma posible para tus intereses.

Capítulo 8. La mentalidad de la autorrealización y la autosuperación personal: te ayudará a adquirir una forma de pensar eficaz para logar tus objetivos y forjar tu propio destino.

Capítulo 9. Ejercicios prácticos para el cambio: encontrarás ejercicios prácticos para conocerte mejor a ti mismo y lograr tus metas.

Sobre el autor

Ubay Serra (Barcelona, 1979). Se graduó en Ciencias del Deporte y en Fisioterapia. Posteriormente, se especializó en Osteopatía, Digitopuntura y Nutrición. También se ha formado en terapias energéticas, hipnosis y técnicas de meditación.

Actualmente combina a partes iguales su trabajo, la redacción de sus obras y su pasión por los viajes.


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Product Details
  • ISBN-13: 9781535552240
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 216
  • Series Title: Spanish
  • Sub Title: Claves para conectar con tu guía interior y desarrollar todo tu potencial
  • Width: 152 mm
  • ISBN-10: 1535552247
  • Publisher Date: 24 Nov 2016
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 12 mm
  • Weight: 322 gr


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